What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain -- and you will not even know it. Obesity is the primary cause of silent inflammation and excess body fat is causing today's epidemic rise in countless health threats.

Now Dr. Barry Sears shows you how to combat silent inflammation in this comprehensive guide. His research shows that following the Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the future of your health. You can reduce your risk of each disease and condition, or reverse silent inflammation if you have it already -- in only thirty days. The Anti-Inflammation Zone includes a week of Zone meals, exercises that you can do at home, and tools and tests for determining your level of silent inflammation. Follow this plan and enjoy these benefits:

Better health
Greater longevity
Reduced symptoms of chronic diseases
Improved emotional control
Greater mental acuity
Improved physical performance

CUSTOMER REVIEWS (Average Customer Rating: 4.0 based on 23 reviews)

Everyone should read this boo

The book is very powerful and everyone should read it. This lifestyle will help reverse what ever is going on with your life. EXCELLENT
September 03, 2008

Sears, food for thought

I use Sears as one of my sources for nutrition. "Use" in the sense of academic information and of food source. His theories are appealing as are his supplements, Zone Bars, Olive oil, and fish oil. Sears is persuasive. His book is valuable to me.

July 12, 2008

it works

within two weeks i was walking better and feeling better than i have in years thanks dr sears
July 08, 2008

The Anti Inflamation Zone

This book was recommended to me by a person who has similar indications as I have regarding Menieurre's disease. He told me he was advised by a trusted medical doctor to read the book and feel s he has benefited from the guidance provided in the book.

After only a short period I feel I am also learning and will realize medical beneits from the advce provided in this book.
June 02, 2008

If you have Arthritis- Read this Book

I was lucky enough to find an internist who recommended this book to me when I went to him with symptoms of cold intolerance, fatigue, swollen and inflamed joints, thyroid disorder and a host of other symptoms. In the meantime, while awaiting the results of the tests, he advised me to read this book as it would explain inflammation in the body.

Previously I had been diagnosed with arthritis and treated for symtoms and became progressively worse. Within two weeks of implementing the changes outlined in this book; both diet changes and adding 5 grams of enteric-coated fish oil per day I had significant reduction in the swelling and inflammation.

To understand how inflammation works on the body and to reduce a host of symptoms and beliefs associated with Alzheimers, etc. this book is a valuable tool for self-enlightment. Many physicians today don't take the time to treat underlying causes of illnesses before they progress to more serious problems for the patient. Read this book and Help Yourself. It won't do any harm and may do you a world of good.
February 25, 2008

SIMILAR PRODUCTS

Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
by Barry Sears

What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
by Barry Sears

The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
by Barry Sears, Sears Barry

Zone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
by Barry Sears

A Week in the Zone
by Barry Sears