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The Low-Fat Good Food Cookbook: For a Lifetime of Fabulous Food


by Martin Katahn, Terri Katahn

List Price: $9.95
Available: Usually ships in 24 hours
Sales Rank: 42701
Studio: W. W. Norton & Company
Binding: Paperback
Number Of Pages: 416
Publication Date: May 15, 1994
Publisher: W. W. Norton & Company


ACCESSORIES

Tanita BC533 Glass Innerscan Body Composition Monitor
Tanita



EDITORIAL REVIEWS

Product Description
An expanded version of the book that started a revolution in American eating habits reveals fat as the major culprit, offers methods for cutting out the hidden fat in foods, and provides an overview of diet and exercise principles.


CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 5 reviews)

low-fat cooking solution!  
This book makes low-fat cooking exciting, easy and very tasty. It is refreshing to have access to a low-fat approach without the push to eat all the chemical driven, high calorie "low-fat" processed foods. Yes, finally real foods and real variety made healthy and easy!
July 05, 2008

LOW-FAT GOOD FOOD  
Love the book- bought 8 more similar titles. Replaced all the cholesterol-laden, fat-dripping, high calorie cookbooks I used for years. Great CookBook. Easy - Tasty - Healthy, oh my! GOOD RECIPES.
February 08, 2007

Pleased  
This book has such a nice variety of lowfat recipes... with soups, salads, sauces, side dishes and an emphasis on main course recipes. Good flavor and lowered calories... Worthwhile.
August 08, 2006

excellent low fat cookbook  
I bought this cookbook a number of years ago, and I can honestly say that it changed the way I think about cooking. For example: before this cookbook, my primary seasonings were salt, butter, and minced onion; thanks to this cookbook, I've reduced my salt usage by at least a factor of 3, and I've learned how to get more "bang for the buck" on the salt I do use with other herbs and spices. I was greatly reassured by the writers' assurance that they understand the principle that if it doesn't taste good, you won't eat it - the recipes reflect this understanding, as the need to reduce fat is balanced with the need for appropriate taste and texture in the final product. Recipes such as Hungarian Cabbage and Royal Indian Salmon have become staples in our household. I highly recommend this book.
July 14, 2003

Great tasting, healthy recipes which are easy to prepare.  
Cooking is my hobby and I have had this book for over a year now and have used it many times. The recipes are very tasty, I've used many of them over and over. The low fat chocolate cheesecake is wonderful, as is the potato-cheese soup. In addition, the book starts off with a chapter on nutrition and a chapter on kitchen utensils and spices - I think both chapters would be very helpful to the novice and the experienced cook (consider myself experienced). I am now ordering this book for a friend of mine, in the past have given it to my mother, brother and mother-in- law. If I could have only one low-fat cookbook, this one would be it. I strongly recommend it to anyone who is interested in really yummy low-fat cooking
April 03, 1997


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