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| View Larger Image | Stress Management for Life: A Research-Based Experiential Approach (with Stress Relief DVD, Activities Manual, and InfoTrac® 1-Semester Printed Access Card)
by Michael Olpin, Margie Hesson
| | List Price: | $100.95 | | Price: | $90.85 | | You Save: | $10.10 (10%) |  | | Available: | Usually ships in 24 hours | | | | | Sales Rank: | 506951 | | Studio: | Brooks Cole | | | Binding: | Paperback | | Number Of Pages: | 464 | | Publication Date: | March 30, 2006 | | Publisher: | Brooks Cole |
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Product Description
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH was written to emphasize experiential learning by clearly explaining the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the "Stress Relief" DVD, and student "Activities Manual." Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life. |
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