Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.

* Learn about treatment for adults, teenagers, and children (with special advice for parents)

* Practice specific goal-setting exercises and new treatment techniques

* Overcome symptoms that block careers, relationships, and personal fulfillment

* Conquer the entire range of problems -- from mild shyness to crippling social phobias

* Achieve lasting self-esteem

Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.

CUSTOMER REVIEWS (Average Customer Rating: 4.0 based on 14 reviews)

Agree - very harmful!

These types of books are perfect for someone who is already obsessive about their social anxiety disorder and convinced that there is something wrong with themselves, and that they need change immediately in order to become acceptable to society. Unfortunately - this is a harmful combination!

I would not recommend this book to anyone - it only made me more self conscious and depressed while dealing with social anxiety. Now that I have accepted myself I have finally achieved relief.

Instead - i would recommend a person read books such as "The Power of Now" by Eckart Tolle.. This is the best way for a person to find internal happiness, instead of that through others..

June 19, 2008

A Great Success Story

This book helped me tremendously. A large part was how Berent gets you to look at yourself and understand that this is a behavior that can be changed through self-analysis and practice. I read the book about 3 years ago. Before that, I, without really knowing it, avoided social situations or talking in front of people at work. This was hindering my career. Once I realized this, using the book, I planned a change in behavior and started to overcome some of my fears. This lead to a promotion about 2 years ago, and then, near the end of last year, I was able to seize a once in a lifetime opportunity to start my own business. So far, so good! Thanks Jon!
June 28, 2006

This book saved me

With this book and the Beyond Shyness self-help audio program, I pulled myself up out of a world of shame and guilt and frustration into a world of logic, compassion and clarity at a level I've never knew existed. I have a totally new understanding of my fellow man and have virtually rid myself of the critical, judgmental mindset that used to isolate me from anyone knew.
August 24, 2004

this is good !!

i have read this book some months ago and its impression is still on me.when i have to make a decisuion i also think what this book will advice me.i had been a SP/SAD many years and read a lot of books and this is ,i think ,one of the 3 best . its style isnt too clinicaly . it also help me to understand things that related to other problem of mine which i didnt knew that i suffer from (dependent personality). when you read it doesnt make you to fill that you have a defect in your brain but that you have some wrong behavior that you have to change(for your own good). it also have good advices for parents of shy people-something that i didnt see in other books.

very recommende.buy it yesterday !
August 22, 2001

Highly Recommended

I high recommend this book. Author notes the underlying causes of the problem. Then list all of the fears one can face(very authoritive exprience). And finally steps you through to overcome the problem. Very practicable. Highly recommended.
April 07, 2000

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