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Sleep (Scientific American Library Series,)


by J. Allan Hobson

List Price: $19.95
3 New starting at: $73.24
20 Used starting at: $3.22
Sales Rank: 934863
Studio: W. H. Freeman
Binding: Paperback
Number Of Pages: 213
Publication Date: September 15, 1995
Publisher: W. H. Freeman


EDITORIAL REVIEWS

Product Description
We may spend up to one-third of our lives asleep--but there is no rest for the brain. On the contrary, sleeping is a time of continual, spontaneous brain activity largely independent of external stimuli. Through a brilliant examination of recent studies of sleep patterns, dreaming, and disorders such as insomnia, J. Allan Hobson reveals that we know about the physical basis of human consciousness and dispels many myths about sleeping.


CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 3 reviews)

Sleep  
Being a psychology student whose thesis was on sleep and dreams, I am bit bias to be writing a review of this book. I really loved it and think that most people would, weither they know anything about the process of sleep or not. It's very informative and presented interestingly, with lots of pictures and a little humor too. Hobson is one of the leading sleep scientists, so he knows what he's talking about. I would definately suggest that anyone who sleeps should have this book!
February 09, 2002

Amazing  
This book offers more information and factual data, then first assumed. You'll learn about sleep disorders, and all of the latest research. For example, did you know that the sleep attacks of narcolepsy occur at periodic intervals of 90 - 100 minutes, during waking, a frequency that collides with the onset of REM during sleep. Not only is this and other interesting facts presented in a clear manner, but the reason behind this is explained in such a concise and constructive way, that you cant help but to consider this a better page turner than most works of fiction. I recommend this to anyone who wishes to learn about the human brain, dreaming, or just sleep in general.
August 14, 2001

Amazing  
This book offers more information and factual data, then first assumed. You'll learn about sleep disorders, and all of the latest research. For example, did you know that the sleep attacks of narcolepsy occur at periodic intervals of 90 - 100 minutes, during waking, a frequency that collides with the onset of REM during sleep. Not only is this and other interesting facts presented in a clear manner, but the reason behind this is explained in such a concise and constructive way, that you cant help but to consider this a better page turner than most works of fiction. I recommend this to anyone to wishes to learn about the human brain, dreaming, or just sleep in general.
August 14, 2001


SIMILAR PRODUCTS

The Dreaming Brain: How the Brain Creates Both the Sense and the Nonsense of Dreams
by J. Allan Hobson Md

Dreaming: An Introduction to the Science of Sleep
by J. Allan Hobson

Molecules And Mental Illness (Scientific American Library)
by SAMUEL H. BARONDES

The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
by William C. Dement, Christopher Vaughan

Consciousness
by J. Allan Hobson

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