Book Description
There is Good Medicine in Your Kitchen! Earl Mindell's Food as Medicine clearly shows how common fruits, vegetables, grains, and fish can help you fight, prevent, or treat everything from acne to yeast infection to cardiovascular disease to osteoporosis. Check your kitchen for: Cherries, grapes and strawberries, which may deactivate carcinogens
Parsley, licorice, cereal grains, and citric fruits -- they can protect against heart fisease and stroke by preventing clots
Salmon, halibut, and albacore tuna -- they lower cholesterol and are also useful in treatment of arthritis
Cabbage, broccoli, Brussel sprouts, and soy products, which are defenses against breast cancer
Apples and grapefruit -- known to protect against diabetes
From fighting aging to easing menopausal symptoms, Earl Mindell's Food as Medicine is your tutor as you learn to eat right and stay healthy. |
