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Eat to Beat High Blood Pressure


by Reader's Digest Editors

List Price: $15.95
12 New starting at: $6.39
10 Used starting at: $4.00
Sales Rank: 251183
Studio: Readers Digest
Binding: Paperback
Number Of Pages: 320
Publication Date: December 27, 2007
Publisher: Readers Digest


EDITORIAL REVIEWS

Book Description
Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits.


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 2 reviews)

Lots of great recipes  
My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.

Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.
July 08, 2008

Good food and good information  
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
August 25, 2006


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Your Guide to Lowering Your Blood Pressure With DASH
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What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...)
by Mark C. Houston, Barry Fox, Nadine Taylor

Hypertension Cookbook
by American Medical Association, Karen A. Levin

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