Science News & Science Current Events
 

View Larger Image

The Almost No-Fat Cookbook: Everyday Vegetarian Recipes


by Bryanna Clark Grogan, Bryanna Clark-Grogan

List Price: $12.95
Price: $10.36
You Save: $2.59 (20%)
Available: Usually ships in 24 hours
Sales Rank: 170480
Studio: Book Publishing Company (TN)
Binding: Paperback
Number Of Pages: 192
Publication Date: December 31, 1969
Publisher: Book Publishing Company (TN)


EDITORIAL REVIEWS

Product Description
Try veggie roasts, dairy-free cheese substitutes, juicy veggie burgers and low-fat fries, low-fat chocolate cake with fudge frosting, and low-fat homemade ice cream-all egg-and dairy-free.


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 14 reviews)

Looks great and healthy, but complicated  
There are some really great recipes in the book. They look really healthy and different than our normal fare. Many of them are pretty labor intensive, so I would probably only use it on the weekend.
May 27, 2008

Glad I bought it  
My husband and I are just starting our new vegan diet after reading many books about how bad animal products, all fat and dairy are for your health.
This book is very helpful, with easy to follow recipes and lots of useful information. I have made the bean dip, tofu mayo, seitan roast and many others. I found them all simple to make and very good. I will be using this cookbook a lot as I continue to learn this new way of cooking. Although we have had to buy lots of new items we have saved much more by eliminating meat, fats and diary. It is even easier now to find places to eat that serve vegan. I haven't made any of the many dessert recipes but they all look really good.
January 26, 2008

Eating Healthy Made Easy!  
Great whole foods recipes, delicious and easy to make! There is no reason to settle for the Standard American Diet (SAD) of bland colorless wads of meat made palatable (and addictive) through the addition of fat, salt, sauces, and spices, when you can have beautiful delicious variety that builds up your immune fortress against disease.
January 08, 2008

I LOVE this cook book & I am NOT a Tofu fan !  
When someone says TOFU I say YUCK! No Way! But I will tell you that this cookbook is excellent! Tofu and all! Everything I have made tastes great. I made a full mexican stlye meal for my family and extended family (all will NOT eat tofu) and they all loved it. They took the left-overs home. I never did tell them that I used tofu or that is was vegitarian. I used tofu, that soybean meatless meat stuff and nobody knew. (I made Spanish Rice, Border Beans and Fajitas.) I also purchase the 20 Minutes to Dinner Cook Book by the same author and it is good also. The Chinese Noodles are to die for. The pasta salad is excellent. I still cannot believe I am eating tofu and liking it. Great source of protein if your not a meat eater. It has no taste-it takes on what-ever flavor you are cooking it with. You don't even notice the texture. You don't notice it at all. Who would have thought. My Mom who is against anything healthy keeps coming over to see what I am making for dinner. I just don't tell her it is tofu or healthy and she eats it. Someday if she finds out she will kill me! She is anti whole wheat, aniti vitamin, anti tofu. She loves meat, smokes and sits on the couch waiting for a heart-attack. Great Book!
May 11, 2007

Excellent cookbook  
I am very impressed by this cookbook. I have collected over 50 cookbooks, most of them vegetarian/vegan. Her recipes are easy to follow and delicious. The pumpkin pie recipe is the BEST (vegan or not)! I highly recommend this cookbook.
December 11, 2006


SIMILAR PRODUCTS

20 Minutes to Dinner: Quick, Low-Fat, Low-Calorie Vegetarian Meals
by Bryanna Clark Grogan

The Almost No-Fat Holiday Cookbook: Festive Vegetarian Recipes
by Bryanna Clark Grogan

Nonna's Italian Kitchen: Delicious Homestyle Vegan Cuisine (Healthy World Cuisine)
by Bryanna Clark Grogan

Veganomicon: The Ultimate Vegan Cookbook
by Isa Chandra Moskowitz, Terry Hope Romero

The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
by John A. McDougall, Mary McDougall

© 2008 BrightSurf.com