Science Current Events | Science News | Brightsurf.com
 

Hooked but Not Helpless: Ending Your Love Hate Relationship With Nicotine


by Patricia Allison, Jack Yost

List Price: $14.95
1 New starting at: $7.99
18 Used starting at: $0.03
Sales Rank: 1442745
Studio: Bridgecity Books
Binding: Paperback
Number Of Pages: 175
Publication Date: December 31, 1969
Publisher: Bridgecity Books


CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 1 review)

Excellent resource for smokers who want to quit.  
Patricia Allison knows that quitting smoking is hard to do. She's been there and done that. In this book she shares what she's learned about nicotine addiction, the psychological attachment to cigarettes, and how to break the addiction. This book is brief, straight forward, honest, articulate, and helpful. She offers a five-step process to move you toward quitting. The rest is up to you. This reviewer quit 7 years ago and this book helped me succeed. If you've tried everything else and are still smoking, try reading this book.
January 16, 1999
© 2008 BrightSurf.com