Product Description
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 14 reviews)

GREAT!!!

I am so impressed with Affirmation Weaver (positive self-talk) and A Boy and a Turtle (visualizing) CD's that I can't put it into words. These CD's have helped my son overcome his anxiety of going to school when he first started kindergarten 4 years ago. We also put them on when he is having a hard time falling asleep. They are a great resource for any child to have in their room
November 10, 2008

A Boy and a Turtle - Very good Relaxation Book

I bought this book based upon my 7 year old son having a lot of anxiety issues with school related issues. I read this book to him the first night, and I have not been able to put it down since. EVERY night around bedtime he asks me to read him his relaxation book. He goes through the motions of closing his eyes, and really trying to relax. After about 1 week of reading it to him, he can start relaxing on his own.
July 18, 2008

A Boy and a Turtle

What a beautiful book! This is so very child friendly. It teaches in such a bright, colorful way HOW to relax your body. Both my children love to follow along relaxing each part of their bodies as they prepare to relax for bed. As a pediatric occupational therapist I have also used this book and its wonderful methods to teach relaxation to some of my clients and their families. GREAT! Kelly Giaquinto
April 30, 2008

A Boy and a Turtle

This is a wonderful story to teach my ADHD daughter simple breathing exercises and visualization relaxation techniques in a simple and straight forward manner. She loves listening to this story every night before going to sleep.
June 09, 2007

Poor Book Drawing quality

The book has poor drawing quality and pictures. My 5 year son did not like this book at all because of pictures and was always visualizing the same when we played the CD. He doesn't want to hear the CD or see the book anymore.
May 26, 2007

SIMILAR PRODUCTS

A Boy and a Bear: The Children's Relaxation Book
by Lori Lite

The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)
by Lori Lite
by Kimberly C. Fox

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)
by Lori Lite

Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Ocean Dreams)
by Lori Lite

The Affirmation Web: A Believe in Yourself Adventure
by Lori Lite
by Helder Botelho