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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes


by Susan O'Brien

List Price: $16.95
Price: $11.53
You Save: $5.42 (32%)
Available: Usually ships in 24 hours
Sales Rank: 10577
Studio: Da Capo Press
Binding: Paperback
Number Of Pages: 208
Publication Date: December 24, 2007
Publisher: Da Capo Press


EDITORIAL REVIEWS

Product Description
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 12 reviews)

Great recipes!  
I first checked this book out of the library, but it contained so many recipes that my family enjoyed that I decided to buy it! The granola recipe is absolutely fantastic! It (and the desserts) contain more sweetener than I normally use, but I adjust to my preference. A must have if you're vegan and gf; definitely worth it even if you're not! :)
August 17, 2008

Good eating for the gluten challenged  
This book has many good recipes and although they are for vegans, any carnivore can add meat or other other condiments and still have a very healthy meal. Good resource.
July 14, 2008

Denial never tasted so good  
If only there were pictures, this book would be perfect. For vegans who are concerned about nutrition, but can't count on grains, this book is an essential. The introduction provides necessary information as well as personal context that helps to make cooking in this style feel less daunting. The collection of recipes include a good variety of flavors across all meals and snacks. Particularly appealing were the number of offerings that did not require hours spent prepping in the kitchen. There are a number of recipes that do require that you suspend judgement on the possible outcome and just try them, but you may just be pleasantly surprized - who knew squash was a dessert food?
July 08, 2008

Love This Cookbook  
This is the first cookbook that is gluten-free that I have loved every recipe I have made. The other cookbooks I have tried my family has only enjoyed about half of the recipes. If you have food intolerances or not I would highly recommend this cookbook. I have been searching and cooking ever since my kids and I found out we should not be eating gluten, eggs and dairy. I have felt like I was spending so much time cooking with just so so results. I am pleased to have a cookbook that the when I take the time to cook will result in a fabulous meal.
June 20, 2008

Delicious!  
This is one of my most favorite cookbooks! The recipes are just delicious. The ingredients used are all natural, whole food type ingredients.

Though we are not vegan, I feel that feeding my family vegan meals is part of a healthy diet. Both of my sons were diagnosed with ADHD about 2 years ago so I put our family on a (healthy) GF /CF diet. The Gluten-Free Vegan is a perfect book for anyone wanting to eat a healthy GF / CF diet.

Our family's favorite recipes are: the Antioxidant Chili, Kale with Peanut Sauce, Mexican Quinoa Salad, Curried Apple and Cauliflower Soup, Super Antioxidant Salad, Zippity Do Da Coleslaw, No-Meat Meatballs, Pumpkin Scones, and the Apple Pie Bars! The author also gives a short ingredient guide in the beginning. Very Helpful.

Great Book! Great Buy!
June 03, 2008


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