Product Description
Experience peace & tranquility Slow down mental activity Retrain your brain to sleep better Rest and sleep more deeply Slip on your headphones, close your eyes and turn out the lights. Within minutes you ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorative sleep, and subliminal messages are masterfully woven into gentle music. As your brain cells resonate with Delta waves, you start to slowly swirl and drift. Pestering concerns are washed away, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for optimum performance.

CUSTOMER REVIEWS (Average Customer Rating: 4.0 based on 5 reviews)

4.5 Stars Almost Always

This doesn't always work for me, but most of the time it does. Since I was a kid I suffered with the inability to fall asleep, as an adult I suffer with the inability to stay asleep. Compulisve worrier or something like that. Anyhow, I purchased this cd because soemtimes I need to stop thinking and listen to something else in my head. This cd is a new age sort of naturey slowly hypnotic beat. I find that it really helps me empty out my head and be at peace. It isn't totally foolproof, you do need to make other good sleeping habits, but most of the time this helps me drift into a very deep sleep.
October 24, 2008

peaceful, restful sleep!

Deep Sleep subliminal CD
I am so addicted to this that I have to listen to this every evening even if I have a good day!
My work and personal life are extremely stressful and not being able to relax and sleep was adding unbearable stress. If I did manage to get to sleep I'd wake up a few hours later and pretty much be awake the rest of the night. I thought I would lose my mind before I found a healthy solution that didn't include using pills. I didn't want to get into a nasty cycle of a pill to go to sleep then a pill to wake up, etc...
Sometimes the cd takes just a few minutes and sometimes a little longer but I know it will work so I don't stress. If I wake up in the middle of the night I have no problem getting back to sleep but if I feel like it might be a problem I plug in and go back to sleep with it. Best of all I finally feel like I am getting a healthy dose of sleep and have a general sense of peace that wasn't there before. I have other Kelly Howell cds and love them all.
By the way, I don't have an MP3 player so I use a CD player with ear buds.
I love my ear buds...
Sennheiser CX300 Earbuds (Black)

July 13, 2008

Sleep tool

I have a diagnosed sleep disorder making it hard for me to get to sleep. With Kelly Howell's CD I am able to not only fall asleep quickly but stay asleep and wake refreshed. It is a perfect sleep tool. Somewhere in my travels I lost my copy and this is the second CD for me because I rely on it from time to time. I have also recently ordered several other Kelly Howell CDs and am equally happy with them as well. I hate to sound like a paid commercial. But when something is good, you just want to share it with everyone. Jerri
June 15, 2008

Asleep in minutes

This has worked wonderfully for me, even if I only listen for a few minutes (I can't fall asleep with earphones in) I find I have no problems getting to sleep quickly. Very highly recommended.
August 05, 2007

No Deep Sleeping Here

I was really hopeful that listening to this CD (through my MP3 player) would help me fall asleep, stay asleep, and have deep, restful sleep. I actually feel a bit more "keyed up" after listening to it. I've tried it on about four different occasions and am hesitant to give any more energy to it. I've gone back to an old CD of just plain ocean sounds--no music overlays. It works better for me.
March 29, 2007

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