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Sports Medicine Bible : Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques
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Sports Medicine Bible : Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques | Paperback

by Lyle J. Micheli (Author)

List Price: $24.95  
Price:  $16.47
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Binding:  Paperback
Publisher:  Harper Paperbacks
Edition:  1st Edition
Page Count:  352 Pages
Publication Date:  May 24, 1995
Sales Rank:  240,495th


EDITORIAL REVIEWS


Product Description
Out of the lifestyle revlutiion of the past quarter century has emerged a new kindof recreational athlete,oen more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, "overuse" or "chronic" injuries, such as "runner's knee" and "swimmer's shoulder", are increasingly replacing sprains, strains, and breaks as the badge of the weekend Warrior.The sports medicine profession has responded to the rise in overuse injuries by placing greater emphasis on injury prevention, developing new diagnostic and treatment techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J. Micheli, one of the nation's foremost sports medicine authorities, calls the "new sports medicine."In The Sports Medicine Bible, Dr. Micheli responds to the need for more and better answers to the questions posed by recreational athletes desperate for sound medical advice that will help them return to their physical regimens as quickly as possible. He emphasizes strength and flexibility as the keys to injury prevention, encourages early motion rather than immobilization during the rehabilitation process, and recommends other proven techniques that are replacing the sports medicine techniques of past generations.This book covers the whole spectrum of sports medicine, including special sections on nutrition, female-specific sports injuries, exercise and the elderly, structuring a workout, flexibility and strength, clothing and footwear, and proper equipment. Separate chapters examine causes and symptoms, diagnosis and treatment of injuries to the foot; ankle; lower leg; knee; thigh; hip, pelvis, and groin; back; shoulder; elbow; wrist; hand and finger; head and neck; and skin.By following the guidance and guidelines embodied in The Sports Medicine Bible, the recreational athlete can heighten his or her fitness experience, while learning the most modern techniques for effectively managing sports injuries. Written in clear, straightforward language with hundreds of illustrations, The Sports Medicine Bible is destined to become an essential piece of equipment in every athlete's gym bag.


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 15 reviews)

Not even a page on hamstring injuries? Are you kidding me? by Adam Fuller (Rochester, NY) 1 Stars
October 27, 2007
It boggles my mind that this book can't even be bothered to devote a single page specifically to hamstring injuries and rehabilitation. This is one of the most common injuries at any level of sport, and it is inexcusable this text does not have a section specifically devoted to it.

Very Helpful by Rich Poley (Boulder, Colorado) 5 Stars
May 19, 2007
This book is a good place to start looking for help if you suffer a sports related injury. Naturally, it can't cover every conceivable problem but what it does cover is clearly written and helpful. I recommend it to my friends who get injured.

I am a student athletic trainer at my high school (A student review done by Adam.F) 5 Stars
February 20, 2007
The book the sports Medicine Bible is manly about preventing, detecting, and treating Sports injuries. Most of the injuries that are listed are common. They list acute and Recurring injuries. Chapter 1-4 tells about why this book was written, and the basic Point of the book. Chapter 6-17 is about the different sections of the body. The last 3 Chapters are about miscellaneous stuff.

I am a student athletic trainer at my high school (A student review done by Adam.F) 5 Stars
February 20, 2007
The book the sports Medicine Bible is manly about preventing, detecting, and treating Sports injuries. Most of the injuries that are listed are common. They list acute and Recurring injuries. Chapter 1-4 tells about why this book was written, and the basic Point of the book. Chapter 6-17 is about the different sections of the body. The last 3 Chapters are about miscellaneous stuff.

Sports medicine by J VanTyle (Indianapolis, IN) 5 Stars
January 09, 2007
I bought this book for a high school junior taking sports medicine. It is well organized and contained the information she needed. As a pharmacist and a mom, I wish I had this on hand back when my kids were first in t-ball then soccer etc. It gives common sense information and approaches to very often seen injuries.

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