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| View Larger Image | Allen Carr's Easyweigh to Lose Weight | Paperbackby Allen Carr (Author)
| List Price: | $18.60 | |
| | Binding: | Paperback | | Publisher: | Penguin Books Ltd | | Page Count: | 224 Pages | | Publication Date: | January 02, 1997 | | Sales Rank: | 16,027th |
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EDITORIAL REVIEWS |
Product Description
Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss. |
CUSTOMER REVIEWS (Average Customer Rating: 3.0 based on 13 reviews)
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Easyweigh to Lose Weight by Marcia L. Williams  4 Stars
September 22, 2009
This is a good book and I believe that you can lose weight with these suggestions.
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Sure it's a bit bonkers.... by tark wayne (llcoolj)  3 Stars
August 17, 2009
Let me preface this with the fact that I am a huge supporter of Allen Carr. I quit smoking and drinking w/ his books, and although I don't really have a huge weight problem, I was compelled to at least check out easyweigh. As a a result of this book (and others) I have managed to lose about 15lbs and feel better than ever. Had I never read Allen Carr's other books, I don't think this book would have done much for me on it's own. Yes... Easyweigh is quite bonkers at times. It is unfortunate that Easyweigh was not developed further because it did have a lot of potential.... it's almost as if he had run out of steam. Unfortunately, there is too much ranting and disconnected and incomplete thoughts throughout. However, since I am familar w/ the ways of Carr, I could pick and choose the gems of wisdom that do in fact exist. I would still recommened checking the book out, especially if are familiar with Easyway in general. Easyweigh is certainly not strong enough to stand on its own as a guide to better nutrition, but is great supplemental tool and worth every penny. Good Luck!
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Excellent Info by Wynette Baker (Texas)  5 Stars
August 02, 2009
Allen Carr had a way of changing the attitudes between your ears. He kills old thinking and helps replace the old with new more productive ways of viewing the world and our challenges.
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weight loss by Julie James (Temple City, CA USA) 4 Stars
June 03, 2009
The book was very interesting, and full of suggestions for losing. I also read the stop smoking book, which I really found more interesting and helpful. The weight book almost had too much information for someone who is desiring to lose weight.
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Terrible Brainwashing by CollectedSounds (Minneapolis, Minnesota USA)  1 Stars
May 30, 2009
Terrible. This guy's quitting smoking book made some sort of sense even though it was brainwashing as is this one. This was laughable how completely full of &%#@ he is. He tries to convince us that the only food we should eat is fruit with an occasional veggie and some nuts. Even peeling a fruit is processing it and that's forbidden. Oh hey!, did you know that big cats (lions, tigers) don't really *want* to eat meat, they only do because that's what they can get. And when they hunt and catch another animal the first thing they do is eat the stomach because that's where all the good stuff (veggies) are? It makes no sense! If the gazelle could find the vegetation why can't the lion? It's just silly. The only reason I kept reading it is I was wondering where he was going with it (um, to the moon), and it was fun to tell my friends what I was reading so that we could laugh at it and poke holes in every one of his theories. Ended up being a comedy. Unless the brainwashing worked on you.
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