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| The Breath Connection: How to Reduce Psychosomatic and Stress Related Disorders With Easy-To-Do Breathing Exercises | Hardcoverby Robert Fried (Author)
| List Price: | $23.50 | |
| | Binding: | Hardcover | | Publisher: | Plenum Medical Book Company | | Edition: | 1st Edition | | Page Count: | 317 Pages | | Publication Date: | April 01, 1990 | | Sales Rank: | 1,614,047st |
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CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 1 review)
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Well documented and thorough.  5 Stars
June 06, 1998
Worth the price of hunting it down. It supplied several aspects of my critical area checklist www.breathing.com/critical.htm concerning hidden or subtle aspects of unhealthy breathing. Michael Grant White, Breathing Specialist
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SIMILAR PRODUCTS |
| Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
by Robert L. Fried (Author)
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress—the most common health complaint in North America—as well as many other health problems. Dr. Fried...
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| The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body (Book & CD)
by Les Fehmi (Author), Jim Robbins (Author)
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To...
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| The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)
by Norman Doidge (Author)
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole,...
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| Yoga Anatomy
by Leslie Kaminoff (Author), Sharon Ellis (Illustrator), Amy Matthews (Illustrator)
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.
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