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Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain
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Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential | Hardcover

by Daniel G. Amen (Author)

List Price: $24.95  
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Binding:  Hardcover
Publisher:  Harmony
Edition:  1st Edition
Page Count:  352 Pages
Publication Date:  December 02, 2008
Sales Rank:  1,286st

FEATURES

  • ISBN13: 9780307339096
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
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EDITORIAL REVIEWS


Product Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order.Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, Magnificent Mind at Any Age does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back—try harder, work longer, find the sheer willpower—either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world’s most successful and happiest people: • Increased memory and concentration• The ability to maintain warm and satisfying relationships• Undiminished sexual desire and performance• Goal-oriented perseverance• Better impulse control and mastery over potential addictions• Free-flowing creativity and the ability to relax and enjoy life’s pleasuresTo achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.Whether you’re in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential.


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 44 reviews)

Unleash Your Brain's Potential by Dino Quintanilla Jr. (Garland, Tx USA) 5 Stars
October 15, 2009
This is a most revealing book by Dr. Daniel Amen about how our brain functions, and how to maximize our brain's potential. Dr Amen is a clinical neuroscientist, psychiatrist and brain imaging expert and he writes from 20 years experience treating patients at Amen Clinics across America using SPECT brain imaging to analyze his patients brain function. SPECT is Single Photon Emission Computed Tomography brain scan which measures blood flow and activity patterns. Dr. Amen explains the benefits for our brains of proper diet, natural supplements, vitamins, exercise, thinking habits and medication. Dr Amen discusses how to deal with memory problems, anxiety, depression, ADD, and insomnia. This book has helped me and my family. Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential Review by Dino Quintanilla, Garland, Texas; 15 Oct, 2009.

also check out "Change Your Brain, Change Your Life" by Kimberly V. Davis (Virginia, USA) 5 Stars
October 05, 2009
You don't need a brain scan to know healthy thinking will build on itself. This book helps direct one in the proper direction.

Brain Power by Danelle Miller 5 Stars
September 03, 2009
Love the book. Have been raving about it since I finished it. If you want some insight to your brain and keeping it healthy, this is a must read!!

Magnificent Mind by Mz De Nina (Los Angeles) 5 Stars
July 18, 2009
Excellent book. If you want to get your brain together this is the book. Help your future. Understand those around you.

Simple straightforward MUST READ by Gregory M. Jensen (Truth Or Consequences, NM) 5 Stars
July 06, 2009
This book will explain in simple terms what techniques and Vitamin supplements you need to improve your Life (mind).

SIMILAR PRODUCTS


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BRAIN PRESCRIPTIONS THAT REALLY WORK
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