Product Description
Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible.

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 310 reviews)

Be Wary if You Have a History of EDs by Alyssa Zulueta (San Francisco, CA, USA)

3 Stars
November 19, 2009
While it's clear that many people have had great success following this plan, and I applaud the idea of filling your diet with macronutrients, I would caution anyone with a history of eating disorders to be very careful with this plan. There are many rules and many forbidden foods, which can be triggering. If you do decide to try this plan, I would highly recommend doing so with the help of a counselor or nutritionist, or your doctor. Sometimes we can fall back into old, bad habits by convincing ourselves it is for our health.

Eat To Live by Donald Zaron

5 Stars
November 04, 2009
A very good book for weight loss. Very down to earth and common sence. Best if all, it works and works very well. Well worth the money.

I lost 14 pounds because of this book by Bette Stern (New York)

5 Stars
October 21, 2009
Great food book. I haven't read one that helped me this much in many years. The author really helps you to rethink your eating. I lost fourteen pounds and am still in this mindset. Hopefully, it will last. I only need another five to go!! Good read; I highly recommend it.

Eat To Live by Steven H. Campbell (Chapel HIll, NC)

5 Stars
October 04, 2009
This book is a real godsend. My wife immediately read it and outlined the 6 week detox diet. We began the regimen and in two weeks she has lost 18 pounds, I have lost a couple of inches off my waist and a friend had her sugar levels drop from 145 to 81! Her doctor was flabergasted! They were preparing to put her on insulin and in two weeks they found they did not need to do so. Dr. Fuhrman (who personally consults with thousands of patients) has isolated the problems with the processed foods of the American diet and relates the importance of eliminating the source of our poor health and revitalizing our bodies with real and raw foods that supply the enzymes and micronutrients that are essential for long-term health and wellness. In addition to the detox diet which has cured diabetes (type-2) for many people, he explains how to follow a life-long wholesome diet that will bring lasting health. He also includes many personal recipes that can be incorporated into this new lifestyle. This is the new "Health Care Plan for America" that can set you free from chronic disease!

THe best way to eat if you want to live by T. reasoner

5 Stars
September 28, 2009
Great book-I have been following Dr. F's program for a year now and lost 80 pounds. I bought this again because I keep giving it out and never getting it back. Great program if you are serious about wanting to live healthily and be rid of pounds that chain you down. Great service: fast and inexpensive. I could have a closet of this book and never have enough to lend out! If you have almost lost hope- read Eat to Live- it will change your life and set you free from the bondage of unwanted weight and unhealthy living.

SIMILAR PRODUCTS

	Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) by Joel Fuhrman (Author) Hundreds of medical doctors utilize Dr. Fuhrman s Eat For Health system in their medical practice. It is because all diets fail, for vast majority, in the long-run, unless there is an adequate understanding of nutrient density of food and how low-nutrient-eating leads to food cravings, food addictions and fuels overeating behavior. Dr. Fuhrman s Eat For Health is a medical breakthrough because without this fascinating information you are essentially destined to be struggling with dieting...
	Disease-Proof Your Child: Feeding Kids Right by Joel Fuhrman M.D. (Author) In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others...
	Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease by Joel Fuhrman (Author), Neal D. Barnard (Foreword) Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. Using fasting to lose weight How to start, what to expect, how to reintroduce food to maintain maximum benefits How to work with a physician for longer fasts (more than 3 days)
	Eat Right America Food Scoring Guide by Joel Fuhrman M.D. (Author) As one of the country's leading experts on nutritional and natural healing, Dr. Joel Fuhrman has been featured in hundreds of magazines and on major radio and TV shows, including: Good Morning America, CNN, Good Day New York, The Food Network, and the Discovery Channel's Second Opinion with Dr. Oz. This Food Scoring Guide will help you choose healthy foods based on their nutritional value.
	Cholesterol Protection for Life, New Expanded Edition by Joel Fuhrman (Author) There is irrefutable evidence that high cholesterol levels are associated with increased risk of coronary artery disease and a resultant heart attack. Cholesterol Protection For Life explains my nutritional approach to heart disease and cholesterol lowering. It describes the safest and most potent natural cholesterol-lowering agents that can be used in conjunction with my dietary approach to assure that dramatic cholesterol lowering can occur without the risks of taking drugs. Also try some of...