| View Larger Image | Your Last Diet!: The Sugar Addict's Weight-Loss Plan | Paperbackby Kathleen DesMaisons (Author)
| List Price: | $14.95 | | Price: | $10.17 | | You Save: | $4.78 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Ballantine Books | | Page Count: | 272 Pages | | Publication Date: | November 26, 2002 | | Sales Rank: | 80,729th |
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FEATURES | - ISBN13: 9780345441355
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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EDITORIAL REVIEWS |
Product Description
From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process.Inside you’ll discover how to• Increase seratonin and beta-endorphin levels for appetite and mood control• Feel more confident, energetic, and clear-minded• Lose weight steadily–without rebounding• Adjust eating habits for maximum healthFilled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet! |
CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 28 reviews)
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YLD by momwatches (Manalapan, N.J. United States)  4 Stars
November 16, 2009
Your Last Diet is a companion to The Sugar Addict's Total Recovery Program and is worth picking up if you are sugar sensitive.
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Saved my life! by Radene Callicutt  5 Stars
August 06, 2009
I don't know what I would've done if I hadn't gotten this book. I almost didn't buy it. For the past year I couldn't figure out why I was so irritable and overwhelmed at times. Now I know - too much sugar!! This book is invaluable. If you have times when you have a really short temper and just explode, you need to buy this book. It's probably because you're sugar sensitive. I followed her advice and got the zinc, vitamin C, and B complex supplements and I feel like a whole different person. I'm not kidding. I did research on B vitamins and now that I know what I know, I wish I would've gotten them earlier. I was deficient in B vitamins. I have way more energy, am more focused, and have more self-esteem. B vitamins are touted for helping with depression. I didn't know I was in a mildly depressed state until I took the B vitamins. This is a very good book! Buy it!
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I like it. by tinkers purse (Seattle, WA) 5 Stars
July 31, 2007
Worth every penny. This isn't a diet book so much as it is a book about how food affects your brain, and what you can do to get the results you want. While the information is fantastic the writting could be better. If you are looking for a "just the facts" presentation of the information, see the website. The book is couched in very friendly, over explained, language, that wanders around to the point rather than just delivering the information in a straightforward manner.
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Be careful by Victoria (San Francisco ,CA USA)  2 Stars
March 18, 2007
Initially, I found this book to be a good read. Eliminating sugar and increasing protein seemed to make sense. However, too much protein can cause a host of problems. I have had to start supplementing with HCI hydrochloric acid, because my body could not metabolize all the protein I was eating. I also developed Rosacea because of not having adequate HCI to handle overload of protein. I am now supplementing with amino acids, and only need a normal 55 grams of protein, a day. My mood,and weight are fine. I also get restful sleep like never before. A book that outlines amino acid supplementation is The Mood Cure, or The Diet Cure, by Julia Ross.
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Easy read. by H. Sani 4 Stars
January 25, 2007
This book is a quick summary of the eaerlier book Prozac or Potatoes, which has more details.
Enjoyable even though full of repetitions.
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SIMILAR PRODUCTS |
| The Sugar Addict's Total Recovery Program
by Kathleen DesMaisons (Author)
Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique...
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| Potatoes Not Prozac: Solutions for Sugar Sensitivity
by Kathleen DesMaisons (Author)
You're not lazy, self-indulgent, or undisciplined. Many people who suffer from sugar sensitivity don't even know it -- and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-esteem, yet their biochemical impact makes those who are sugar sensitive crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed, and sometimes alcoholic. Dr. Kathleen DesMaisons came up...
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| Potatoes Not Prozac, A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control Your Cravings and Lose Weight, and Recognize How Foods Affect the Way You Feel
by Kathleen DesMaisons (Author), Candace Pert (Foreword)
Can't say no to fattening foods, alcohol or compulsive behaviors? You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious...
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| Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child Today
by Kathleen DesMaisons (Author)
Sugar Is Not Love
Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day?
Your...
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| Suicide By Sugar: A Startling Look at Our #1 National Addiction
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