| View Larger Image | Breaking Free from Emotional Eating | Paperbackby Geneen Roth (Author)
| List Price: | $15.00 | | Price: | $10.20 | | You Save: | $4.80 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Plume | | Page Count: | 224 Pages | | Publication Date: | May 01, 2003 | | Sales Rank: | 4,783th |
|
FEATURES | - ISBN13: 9780452284913
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
|
EDITORIAL REVIEWS |
Product Description
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice. |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 25 reviews)
|
Was Surprisingly Helpful, I am Grateful for this Book by L. Bishop  5 Stars
August 21, 2009
I knew I had food issues, and was looking to read a book on the topic. I bought this one on a whim, based on the good reviews, but I did not have very high expectations. However, this book is EXACTLY what I needed and I HIGHLY recommend it to anyone who finds themselves repeatedly binge eating.
The author, Geneen, is wonderful. She has dealt with binge eating her whole life so she has so much understanding and sympathy. She also has so many suggestions and helpful advice. It was so nice to realize that she understands what I have been going through. She really enabled me to understand what I was doing, why I was doing it, and how to help me begin to break free from the cycle I have been stuck in.
If you have been living as a binge eater in secret, please read this book, and journal your way through it. It will greatly help you for the rest of your life.
| |
great read for those with food issues by E. Estavillo  4 Stars
July 09, 2009
I wasn't too sure what to expect, but this book offers some useful tips and activities for those dealing with food issues. I've had issues food for most of my life, and this book has helped to delve into the unconscious issues behind my relationship with food. Although I do not agree with the authors 'eat whatever you want, when you want it' mantra; I feel that she suggests trying this in order to zap the power that we give to some forbidden foods.
| |
Excellent Book! A must-have for anyone who struggles with food. by Sam Manns 5 Stars
July 07, 2009
This is, in my opinion, the best book written on food/weight issues I've ever read! And I've read too many to count. Geneen Roth truly knows about issues with food, weight, dieting, bingeing, & makes so much sense, I'm just sorry I didn't find this book years ago! I've been on the diet/binge cycle for close to 30 years, & since reading this book, I haven't binged in 2 months. Ms.Roth makes the reader feel good about his/her self, just the way they are, that I found I don't even want to overeat. I haven't been on my scale, but I have already lost some weight--by NOT dieting. She "gets" it, and I recomend all of her books. She is obviously intelligent, very knowledgable on the subject, & she uses humor in her books. Great books, great author!
| |
Excellent Resource for Managing Negative Body Image Issues by MadforMusic (Sydney, Australia) 5 Stars
July 05, 2009
As a weight loss counsellor and someone who also manages her own weight and body image issues, I found this book extremely valuable. It places no blame and offers the reader personal stories of "success and failure" - concepts the author finds unhelpful. The book offers strategies and tools that work if one is ready to use them.
Geneen Roth has written many books on this subject. This is the first I've read and I recommend it, highly.
| |
Great book. by D. HANSON (Bellingham, wa) 5 Stars
June 25, 2009
I decided to read this because I was so sick of counting calories being in control of me. It has really opened my eyes to understand how to eat. Finally I don't have guilt about food:)
| |
SIMILAR PRODUCTS |
| Why Weight? A Guide to Ending Compulsive Eating
by Geneen Roth (Author)
After Feeding the Hungry Heart and Breaking Free from Compulsive Eating, Roth offers a workbook that will enable readers to explore for themselves the issues that lead to compulsive eating.
| 
| When Food Is Love: Exploring the Relationship Between Eating and Intimacy (Plume)
by Geneen Roth (Author)
An examination of the link between eating disorders and the need for intimacy explains how eating disorders sabotage intimate relationships and why many people overeat to satisfy their emotional hunger. Reprint. 50,000 first printing.
| 
| Feeding the Hungry Heart: The Experience of Emotional Eating
by Geneen Roth (Author)
This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book.
Twenty...
| 
| WHEN YOU EAT AT THE REFRIGERATOR, PULL UP A CHAIR: 50 WAYS TO FEEL THIN, GORGEOUS, AND HAPPY (WHEN YOU FEEL ANYTHING BUT)
by Geneen Roth (Author)
Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.
| 
| Appetites: On the Search for True Nourishment
by Geneen Roth (Author)
The best-selling author of Feeding the Hungry Heart explores her own feelings and women's feelings in general toward food as it relates to a longing for success in work, the conflicting desires about having a child, and the desire for a safe home. Reprint.
|
|
|
