Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.

Discover how to:

Diagnose your pain
Build an anti-pain medical team
Prevent or minimize pain attacks
Explore alternative therapies
Make helpful lifestyle changes

CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 1 review)

Excellent Condition by Doris Whitfield (Chicago, IL United States)

5 Stars
February 13, 2009
The book was in excellent condition when I received it. It had the information that I was seeking. I would buy from this vendor again.

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