Product Description
Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it! Discover how to Understand what you can and can't eat Shop and decipher food labels Cook crowd-pleasing gluten-free meals Eat gluten-free at restaurants and parties Raise happy gluten-free kids

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 80 reviews)

Living Gluten free by G. Schmidt

4 Stars
March 12, 2010
I am very pleased with this book, it gives the information I needed in a very easy way to understand. This is a difficult way of eating to begin with as there are not that many items that are gluten free. However, this books shows you how to make this change easier and, experiment with flours, etc. along the way.

Gluten - lifestyle chalenge by Y. J. Sutker

4 Stars
February 15, 2010
For those who were told to watch their Gluten intake, this is an importnat source of information, written in a easy to read and concise format. Life mamagement with Gluten free food.

I do NOT recommend by Sandra P. Nugent (New York)

1 Stars
January 06, 2010
I was diagnosed with coeliac/celiac (spelling depends on which side of the Atlantic you are on) as an infant. Inadvertantly (on reflection) given the green light to eat gluten when I was 12 and then back to full-blown Coeliac/Celiac 20yrs later. Growing up in Europe it was much easier to live gluten-free. However, I bought this book to help make the adjustment to living gluten-free in the US. This book just broke my heart in terms of an overzealous mother who I was relying on to help and this book failed in so many ways. Knowing the way of gluten-free, I really felt this book misguided at best. Please find another way than buy this book. A little trick, internet searches using the European spelling "COELIAC" will guide you to sites, agencies etc that have more information. The US is a great place but behind the 8-ball on Celiac and this author, epitomizes such.

So Helpful! by Christi

5 Stars
December 29, 2009
For me, when I found out that I could no longer eat gluten I was completely lost. I didn't even know what gluten was let alone how to deal with not eating it anymore. This book was such a help in understanding what was going on with me and how I could make myself better. This book is written in such a way that it seems as though it was meant for those who just got "the news" that they get to never eat gluten again becase it is upbeat and optimistic on you being able to do it without actually sacraficing anything. Very good book :)

celiac is not an allergy it is an immune system malfunction by A. Fry (CENTRAL NEW YORK)

4 Stars
December 26, 2009
celiac is not truly an allergy, it is an immune system disorder. your body treats gluten as a poison. read up on the MEDICAL research not just what every "expert' on the web says!

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