| View Larger Image | Overcoming Anxiety and Depression: Practical Tools to Help You Deal with Negative Emotions | Paperbackby Bob Phillips (Author)
| List Price: | $11.99 | | Price: | $9.59 | | You Save: | $2.40 (20%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Harvest House Publishers | | Edition: | 1st Edition | | Page Count: | 240 Pages | | Publication Date: | August 15, 2007 | | Sales Rank: | 278,477th |
|
EDITORIAL REVIEWS | Product Description Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Help is available for these people in pain—help from God, from His Word, and from the experience of gifted men and women who seek to lead people to wholeness. Readers will readily identify with licensed family counselor Bob Phillips as he provides descriptions of the potentially debilitating effects of these difficult emotions. He reveals the root causes of anxiety and depression, which are fear and anger, and he helps readers acknowledge and deal with these driving forces in an effective, godly way. He includes a gentle and helpful presentation of spiritual issues and the gospel that will benefit believers and nonbelievers alike. This hands–on, user–friendly approach is written with the lay person in mind and includes plenty of practical and effective self–help exercises that readers can use to find freedom. Christian counselors will recognize that Bob’s system is built on a solid foundation of scriptural principles and up–to–date technical research on mental health. |
SIMILAR PRODUCTS |

| Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated by Joseph J. Luciani (Author)
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
| 
| Overcoming Anxiety, Panic, and Depression: New Ways to Regain your Confidence by Arthur H. Bell, James Gardner (Author)
| 
| Undoing Depression by Richard O'Connor (Author)
For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing" depression--hiding it, working around it, even achieving great things (but at the price of great struggle, and little satisfaction). In this book, psychotherapist Richard O'Conner shows us how to "undo" depression, by replacing depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. With a truly...
| 
| Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help)) by Charles H. Elliott (Author), Laura L. Smith (Author), Aaron T. Beck MD (Author)
From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-opening exercises, you'll understand how to assess your current situation, remove the roadblocks to change, face your fears, and improve your view of...
| 
| Living with Anxiety: A Clinically Tested Step-by-Step Plan for Drug-Free Management by Bob Montgomery (Author), Laurel Morris (Author)
For the increasing number of people who suffer from some major form of anxiety, help that promotes effective management of the condition without drugs. According to a 1999 Surgeon General's report, "Anxiety disorders are the most common, or frequently occurring, mental disorders." Too often overworked doctors prescribe drugs to manage the condition for a short-term cure and send the patient on his way quickly. Psychologists Bob Montgomery and Laurel Morris strongly disagree with treating...
|
|
|