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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need | Paperback

by Gloria Arenson (Author)

List Price: $14.00  
Price:  $11.97
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Binding:  Paperback
Publisher:  Fireside
Edition:  illustrated editionth Edition
Page Count:  272 Pages
Publication Date:  November 27, 2001
Sales Rank:  19,596th

FEATURES

  • ISBN13: 9780743213875
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
  • Click here to view our Condition Guide and Shipping Prices

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EDITORIAL REVIEWS


Product Description
Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start


CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 20 reviews)

It Really is the Last Self Help Book You Will Ever Need by reader (Denver, Colorado) 5 Stars
June 16, 2009
It would be good to hear of more people who use this technique because it really does work. This is a technique you can call on at any time; you don't need to make an appointment with a therapist; you don't need to spend time with additional self help books. Just use the technique!

Rewarding and More by Mark Twain (LA) 5 Stars
January 16, 2009
This is a rewarding book with practical insights to embracing a more meaningful life. Forgiveness, as addressed in this empowering read, I found to be especially helpful. I also highly recommend another motivational book: Walking the Trail, One Man's Journey Along the Cherokee Trail of Tears, by Jerry Ellis.

nicely done by Adam Rose (Portland, OR) 5 Stars
December 29, 2008
The instructions are presented clearly, and several variations are included which is good because I don't like to use the prescribed steps she describes as her main method. Most of the book is spent with examples, which is no surpirse because the method is so simple that it couldn't take up too much space. Like anything this has to be used to be effective, and as well as it works I am amazed how little I use it since when I do use it, it really helps me feel better. Now I've just gotta find a shrink to analyze why I don't do this more often. That said, if you remember to use this simple, quick, and effortless technique, I think you will probably be happy you bought the book.

Easy To Do, It Works by Shalla DeGuzman (Bamberg, Germany) 5 Stars
September 01, 2008
I used this last evening, just reading the first couple of chapters and using the step-by-step how to's. And guess what? It works! I'm so grateful for the difference. What was bothering me for weeks (dentist appointment) now doesn't get much of a reaction from me. Yesterday and the days before that I most probably would have said dentist appointment--AAAAAHHHH! so, thanks, I'll be reading more of the book... (BTW, for pain, I've been using magnetic therapy like Healing With MagnetsPain-Free with Magnet Therapy: Discover how Magnets can Help Relieve Arthritis, Sports Injuries, Fibromyalgia, and Chronic PainHoMedics MW-MHC TheraP Hot/Cold Therapy Eye Mask with the Power of Magnets and those relax my muscles too.The idea is tapping the energy centers on our body balances/removes the negative energy around us. So, you think of the problem you'd like to get rid of, say an opposing affirmation you'd like to neutralize it with, then tap/rub the energy centers, and heal it away. Well, try it. I did, I felt better right away. It's a nice skill to learn. Teach it to your kids, to your friends, family, it's easy and so simple to do. To do it on animals, just imagine being your pet, and do the same process as your pet. Best with your healings!

Brings different methods together and simplifies by Klyde (Yakima, WA USA) 5 Stars
December 11, 2007
I'd just like to echo the positive reviews. The author explains different types of Meridian therapies (I started with Gary Craig's EFT) and simplifies the process. It helped me to make sense out of the concepts and methods. Highly recommended and does not take long to read.

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