| View Larger Image | Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need | Paperbackby Gloria Arenson (Author)
| List Price: | $14.00 | | Price: | $11.97 | | You Save: | $2.03 (14%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Fireside | | Edition: | illustrated editionth Edition | | Page Count: | 272 Pages | | Publication Date: | November 27, 2001 | | Sales Rank: | 17,147th |
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FEATURES | - ISBN13: 9780743213875
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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ACCESSORIES |
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EDITORIAL REVIEWS |
Product Description
Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 20 reviews)
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It Really is the Last Self Help Book You Will Ever Need by reader (Denver, Colorado)  5 Stars
June 16, 2009
It would be good to hear of more people who use this technique because it really does work. This is a technique you can call on at any time; you don't need to make an appointment with a therapist; you don't need to spend time with additional self help books. Just use the technique!
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Rewarding and More by Mark Twain (LA) 5 Stars
January 16, 2009
This is a rewarding book with practical insights to embracing a more meaningful life. Forgiveness, as addressed in this empowering read, I found to be especially helpful. I also highly recommend another motivational book: Walking the Trail, One Man's Journey Along the Cherokee Trail of Tears, by Jerry Ellis.
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nicely done by Adam Rose (Portland, OR) 5 Stars
December 29, 2008
The instructions are presented clearly, and several variations are included which is good because I don't like to use the prescribed steps she describes as her main method. Most of the book is spent with examples, which is no surpirse because the method is so simple that it couldn't take up too much space.
Like anything this has to be used to be effective, and as well as it works I am amazed how little I use it since when I do use it, it really helps me feel better. Now I've just gotta find a shrink to analyze why I don't do this more often. That said, if you remember to use this simple, quick, and effortless technique, I think you will probably be happy you bought the book.
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Easy To Do, It Works by Shalla DeGuzman (Bamberg, Germany) 5 Stars
September 01, 2008
I used this last evening, just reading the first couple of chapters and using the step-by-step how to's. And guess what? It works! I'm so grateful for the difference.
What was bothering me for weeks (dentist appointment) now doesn't get much of a reaction from me. Yesterday and the days before that I most probably would have said dentist appointment--AAAAAHHHH!
so, thanks, I'll be reading more of the book...
(BTW, for pain, I've been using magnetic therapy like Healing With MagnetsPain-Free with Magnet Therapy: Discover how Magnets can Help Relieve Arthritis, Sports Injuries, Fibromyalgia, and Chronic PainHoMedics MW-MHC TheraP Hot/Cold Therapy Eye Mask with the Power of Magnets and those relax my muscles too.The idea is tapping the energy centers on our body balances/removes the negative energy around us.
So, you think of the problem you'd like to get rid of, say an opposing affirmation you'd like to neutralize it with, then tap/rub the energy centers, and heal it away.
Well, try it. I did, I felt better right away. It's a nice skill to learn. Teach it to your kids, to your friends, family, it's easy and so simple to do.
To do it on animals, just imagine being your pet, and do the same process as your pet.
Best with your healings!
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Brings different methods together and simplifies by Klyde (Yakima, WA USA) 5 Stars
December 11, 2007
I'd just like to echo the positive reviews. The author explains different types of Meridian therapies (I started with Gary Craig's EFT) and simplifies the process. It helped me to make sense out of the concepts and methods. Highly recommended and does not take long to read.
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SIMILAR PRODUCTS |
| When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
by Penelope Russianoff (Author)
Based on a popular course given at the New School in New York City, When Am I Going To Be Happy? teaches that many of the negative emotional habits that make us unhappy are learned behaviors which can be exchanged for habits that are life-giving, not life-wrecking. HC: Bantam.
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| The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More
by Ph.D. Roberta Temes Ph.D. (Author)
A Revolutionary Way to Heal Phobias, Depression, Anxiety, Anger--in Minutes
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| Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping
by Ron Ball (Compiler), Joseph Mercola (Compiler)
Freedom at Your Fingertips, is the ultimate question and answer guidebook for using Emotional Freedom Techniques (EFT) to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving...
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| Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
by Milton R. Cudney (Author), Robert E. Hardy (Author)
A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
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| EFT for Procrastination (EFT: Emotional Freedom Techniques)
by Gloria Arenson (Author)
Break free from the guilt and shame of not doing what needs to be done! EFT can rapidly eliminate the fears that hold you back. In EFT for Procrastination, psychotherapist Gloria Arenson shows you the hidden programs that lie in your subconscious, sabotaging your best intentions. Using dozens of real-life case histories of people who've overcome procrastination, she reveals the deep childhood roots of these behaviors and provides dozens of simple yet proven practices to create fast and...
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