Product Description
Heart attack or bypass surgery? - or even if not- if you are overweight, have high blood pressure, high blood sugar, diabetes, high cholesterol, heart disease, or a family history of any, read this and then keep it for reference.

CUSTOMER REVIEWS (Average Customer Rating: 3.0 based on 5 reviews)

I bought it by mistake, as I thought it was from John A.Mac Dougall the author of the Mc Dougall Plan by R. Gouvea

1 Stars
March 03, 2008
I bought it by mistake, as I thought it was from John A.Mac Dougall the author of the Mc Dougall Plan, he well known Doctor thar runs the 12 Days to Dynamic Health.

E for effort by Dan (USA)

1 Stars
January 04, 2006
I am agreeing to the comment of "E for effort" on this book. This book describes the author's attemps to improve his condition and how he suceeded. But he admits in his book that he is not sure which ones actually worked. Plus, the author also takes diabetes medications, along with other medicines and supplements. My main concern is what worked for him probably won't work for someone reading this book. This book does not really provide a clear picture on what to do. He made so many changes on the medications and supplements, it is hard to say what worked. One can find the general imformation presented in this book on "Diet", "Exercise" and "Stress management" (relating to clog arteries & heart diseases) through the internet. I didn't gain any new information by reading this book. The printing of this book is also done in a very strange way. The text is printed at the center, occupying only the center area with a lot of spaces around, so about half of the page is blank.

Pleasing, but could have been better by Sammy Dawes

3 Stars
November 28, 2005
The author's intentions were quite noble. Still, the writing was rather stiff. I give it an E for effort, but...would I buy a sequel? No way.

From calorie charts to insurance claims by Midwest Book Review (Oregon, WI USA)

5 Stars
September 09, 2002
Unclog Your Arteries: How I Beat Atherosclerosis is the personal testimony of Gene McDougall, a man who used diet changes, vitamin supplements, prescription medications, basic lifestyle changes, and more to recover after his own clogged arteries nearly killed him in a heart attack. From calorie charts to insurance claims, Unclog Your Arteries is filled with useful forms and advice, and a welcome, highly recommended supplement (though emphatically not a replacement for a doctor's diagnosis and advice) for anyone who needs to improve their heart health and quickly.

Bypass Prevention Made Easy by Theodora Turula (Chicago, IL USA)

5 Stars
March 24, 2002
This is an excellent guidebook for those who want to avoid heart bypass surgery. Case in point - page 28 lists the cholesterol component target numbers needed to reverse artery clogging. That page alone is worth the price of the book many times over. I also appreciated how easy the book was to read, understand and put into practice. I was afraid it would be filled with all kinds of incomprehensible medical terms, but it was written in plain, everyday English. There were even blank forms to photocopy and use in keeping my medical records organized. For people who are lazy or easily overwhelmed by a complicated or unpleasant regimen, this book is a dream come true. The author even explains how it's possible to control weight without counting calories.By skipping over the charts and tables, it took less than 45 minutes to read this book the first time. I say the first time, because I have read it several times. It has turned out to be a great reference source - it even has extra-wide margins for writing notes.From now on, when the occasion calls for it, I'm giving this book to my friends as a "get well" gift, instead of cards or flowers.

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