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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin- | Paperback

by Leo Galland (Author)

List Price: $14.00  
Price:  $10.08
You Save:  $3.92 (28%)
Available:  Usually ships in 24 hours

Binding:  Paperback
Publisher:  Broadway
Page Count:  368 Pages
Publication Date:  December 26, 2006
Sales Rank:  23,775rd

FEATURES

  • ISBN13: 9780767920537
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
  • Click here to view our Condition Guide and Shipping Prices


EDITORIAL REVIEWS


Product Description
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back.If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:A loss of six to ten pounds in the first two weeks.A loss of at least two pounds a week thereafter. Fun, flavorful meals that make sticking with the plan a breeze.An easy maintenance program that keeps you fat resistant for life.With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine.


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 76 reviews)

It Works!! by lana 5 Stars
October 25, 2009
This is my 2nd time following the fat resistance diet. Both times I have lost weight fast. I'm currently on the 2nd week of stage one and have already gone from 125 to 120. The recipes are great. There are only a couple my husband and I don't care for, and even those ones aren't anything horrible. The only negative things about it are that I have to cook alot more than I use to and my cost of groceries has gone up. Some things I find amazing about the diet... the first time I went on it was after I had gone through a pregnancy. My body fat was at 26% within a few weeks I got it down to 19%. Usually with excersize and diet you loose some muscle along with the fat, but when my fat was measured it showed I had lost strictly fat. The other cool thing is I have quite the sweet tooth and this diet totally curbs my sweet cravings. And I hope this isn't to much information, but my stomach doesn't get gassy with this diet. I just feel good while I'm on it! I use to yoyo diet and really restrict calories, that's horrible for your body and really just turns it to mush, the fat resistance diet REALLY works!

Very Useful Information. by J. Griggs 5 Stars
August 31, 2009
My wife has been using the material in the book and has found it to be very helpful. We have noticed improvement in her arthritis pain and asthma. It is also helping us eat better. Thank you.

From what I've read great book by Billie J. Fortin 4 Stars
August 14, 2009
From what I have read the books given me lots of info. Will finish reading it and try the suggestions.

it works! by Valereye (MA) 5 Stars
June 30, 2009
This book finally explains why it's so hard to lose the fat even when you exercise. The diet is doable and gets easier the longer you are on it. It's based on the same principles as the Roseland diet, but easier to follow and an easier read.

The fat Resistance Diet by Nina B. Orlow (Brazil) 4 Stars
February 21, 2009
The book lacks information directed to the older generation and especially women post menopause. The recipes are great and easy to follow. This a book that must be read if you want good and healthy recipes. The slim chai tea is delicious. Nina Orlow

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