Product Description
For women facing decisions about treatment for the symptoms of menopause, the second edition of this landmark work features a new chapter that addresses the latest findings about hormone replacement therapy. Dr. Michele Moore helps patients make informed treatment choices and offers a balanced account of options that range from traditional medical practice to holistic and alternative approaches.Drawing on her own experience as well the experiences of friends, colleagues, and patients, Dr. Moore provides information about the symptoms of perimenopause, menopause, and postmenopause. Her analysis of treatment options includes lifestyle changes and herbal and homeopathic remedies in addition to allopathic medicine. Above all, she encourages patients to participate actively in their own health care, accept responsibility for their choices, and cope with the consequences of those choices while remaining proactive. She also emphasizes the need for each woman to monitor her health condition closely and to reassess her situation as her health needs change through the years.Sympathetic and authoritative, this helpful books prepares women to deal with the inevitable changes in body, mind, and spirit that accompany menopause.

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 6 reviews)

The Only Menopause Guide You'll Need by D. Moore by E. Bradford (Portland, ME USA)

3 Stars
October 30, 2008
Its a good thing this book wasn't too long, because it explained alot about the effects of supplements for hormonal imbalance but did not get into the psychological side of menopause. It didn't provide me with what I was looking for in a resource but I may get more out of it as I pass through this phase of my life.

A must read for all women by Sharon Searle (Katikati, New Zealand)

5 Stars
January 09, 2007
Very informative book, covering all aspects of menopause and providing excellent advice for self-management or seeking professional advice. Thank you Michele!

A straightforward health guide for women by Midwest Book Review (Oregon, WI USA)

5 Stars
February 08, 2005
Now in a second edition updated with the latest information on hormone replacement therapy, The Only Menopause Guide You'll Need is a straightforward health guide for women to dealing with this transitional phase of life. Chapters discuss remedies for common symptoms, health concerns such as cardiovascular disease, osteoporosis, and cancer risk, recommended diets for improved health and fitness, and much more. Lists of resources, references, a glossary, and an index round out this easy-to-use guide that presents straight facts in layman's terms. Confidently recommended for any woman approaching the Change.

Very comprehensive, easy to read by Donene Blair (Bellevue, WA United States)

4 Stars
April 03, 2001
I first checked out this book from the library, along with other books on menopause, and was immediately captivated by it. There were so many things I wanted to highlight, that I decided I had to have a copy of the book for myself. It addresses how to deal with physical and emotional symptoms of menopause, along with tips for general good health. Highly recommended!

The title says it!! by Judy Handley (Wichita, Kansas USA)

5 Stars
January 04, 2001
I almost didn't pick this book up because of the title. It sounded a bit arrogant to me and I was afraid the inside would be condescending the way that doctors can be. I was very, very wrong! It's an easy read. To the point. Plus, she addresses many of the concerns I had about HRT, herbal remedies and many more. A must read for every woman!

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