| View Larger Image | Dietary Fiber | Paperbackby Shirley Lorenzani Sperr (Author)
| List Price: | $3.95 | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | McGraw-Hill | | Edition: | 1st Edition | | Page Count: | 48 Pages | | Publication Date: | January 11, 1998 | | Sales Rank: | 714,621th |
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SIMILAR PRODUCTS |
| Fiber Facts: Get the Truth Concerning Dietary Fiber
by Rita Elkins (Author)
Unquestionably, as a society, we are suffering from an unfortunate lack of dietary fibre - a fibre famine, if you will. And while it is true that we are constantly assaulted with reports warning us that diets low in fiber can be very detrimental to our health, most of us persist in eating the way we always have. In this booklet, Rita Elkins, MH, clearly defines the importance of fibre in reducing the risk of cancer, improving the assimilation of important nutrients, and enhancing overall health.
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| What's With Fiber: Enjoy Better Health With A High-fiber, Plant-based Diet
by Gene Spiller (Author), Monica Spiller (Author)
Fiber is not merely the simple roughage it was once thught to be, and it is not an isolated element in nature. Found in plant foods, fiber is a complex substance, and in whole foods, it is always accompanied by a number of nutrients, including antioxidants, essential oils, minerals, proteins, and vitamins. Fiber occurs in many forms and has very few calories. A diverse diet of whole natural foods can provide all the fiber the body needs to help protect it against health problems., say the...
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| The Fiber for Life Cookbook
by Bryanna Clark Grogan (Author)
Gourmet cuisine can also be fiber-rich thanks to the innovative recipes of Bryanna Clark Grogan. A comprehensive section on the role fiber plays in aiding digestive health and protecting against cancer and heart disease will give new direction to the food choices you make. Meet the fiber superstars of plant-based foods and learn how to incorporate them in your daily life. Although vegetarian, meat eaters will not feel deprived with these delicious, satisfying meals. From Indian Potato and...
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| The Doctor's Guide to Gastrointestinal Health: Preventing and Treating Acid Reflux, Ulcers, Irritable Bowel Syndrome, Diverticulitis, Celiac Disease, Colon ... Pancreatitis, Cirrhosis, Hernias and more
by Paul Miskovitz M.D. (Author), Marian Betancourt (Author)
"This is the reference guide you dream about--answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind."
--Diane Sawyer, Co-anchor of ABC News' Good Morning America and PrimeTime Thursday
"An important, practical, easy-to-read, and easy-to-understand source of information for anyone with a chronic gastrointestinal problem."
--Isadore Rosenfeld, M.D., Rossi Distinguished Professor of...
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| Dr. Anderson's High-Fiber Fitness Plan
by James W. Anderson (Author)
Anderson, a leading pioneer in the field of nutrition, developed this simple, sensible plan when he was trying to find a way to lower his own dangerously high cholesterol level. It not only worked for him, it has already dramatically improved the lives of thousands of others. Includes more than 150 tempting recipes that help you maximize fiber and minimize fat.
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