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| View Larger Image | Healing Teas | Paperbackby Marie Nadine Antol (Author)
| List Price: | $15.00 | | Price: | $11.70 | | You Save: | $3.30 (22%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Avery Trade | | Page Count: | 256 Pages | | Publication Date: | December 01, 1995 | | Sales Rank: | 582,812nd |
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CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 7 reviews)
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Green Tea's 18 Health Benefits for You! by L. MING (A Global Citizen, NYC, USA & Shanghai, CHINA)  5 Stars
November 07, 2009
Green Tea's 18 Health Benefits for You!
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By Nadine Taylor, M.S., R.D,
Green Tea has been highly regarded for thousands of years ans healing medicinal beverage. And in recent years, scientists have confirmed the validity of its ancient reputation, discovering the green tea can fight disease and even lengthen life by:
1. Preventing normal cells from turning cancerous;
2. Suppressing the formation and growth of tumors;
3. Guarding against free radical damage that can bright about cancer, heart disease, diabetes, radiation damage, and aging;
4. Enhancing immune systems functions;
5. Controlling cholesterol levels;
6. Lowering the risk of stroke by making blood platelets less "sticky";
7. Controlling blood pressure levels;
8. Fighting deadly food-borne bacteria;
9. Promoting "friendly" bacteria in the intestines and encouraging bowel regularity;
10. Fighting viruses, including those that cause herpes simple, polio, and even HIV;
11. Lowering the risk of post-traumatic epileptic seizures in laboratory animals;
12. Assisting in weight loss by blocking the breakdown of starch;
13. Providing a mild stimulating effect without causing sleepless nights or nervousness;
14. Fighting bacteria in the mouth that cause cavities and bad breath;
15. Slowing the aging process;
16. Maintaining the body's fluid balance;
17. Reducing stress;
18. Acting as a safe and effective natural preservative in food and cosmetics.
No other substance on the face of the earth, including the most potent drug, can claim such wide-ranging and powerful health benefits, and all without a single side effect. Yes, Green Tea can truly perform "miracles" for just pennies a cup.
By Nadine Taylor, M.S., R.D, , Page: 87-88
Yuexi Cuilan (Yuexi Green Orchid Tea) - Organic Green Tea 10 Tea Bag 30g
Green Tea and Weight Loss - Losing Weight the Natural Way!
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Green tea weight loss has become a hot topic of discussion in the weight loss and medical circles. The documented positive effects of green tea on losing weight has caused more and more people looking to lose weight to seek out this ancient brew.
However does green tea actually help you to lose weight? Is this all simply hype or is there something real and factual to the stories? Well here are some interesting facts about drinking green tea and weight loss.
Advantages of Drinking Green Tea for Weight Loss
Green tea and boosting your metabolism - Recently the American Journal of Clinical Nutrition reported its findings on the effect of drinking green tea and weight loss. Researchers found that green tea extract actually increased the metabolism of green tea drinkers dramatically. So much so that in a 24 hour period the average metabolic rate of the green tea drinkers in the studies increased by over 4%. Green tea possesses extremely high levels of catechin polyphenols. These substances actually aid your body in increasing its ability to oxidize fat and speeds up thermo-genesis which is how quickly your body burns off excess fat and calories. This is a critical factor of drinking green tea and weight loss.
Researchers also found that green tea regulates glucose leevels. Green tea helps to keep your blood levels stable after each meal and prevents spikes in insulin. This means less fat is stored after each meal while drinking green tea. This is directly tied to the active ingredients called catechins found in high levels in green tea.
Green tea also reduces your cravings and appetite - In a recent study it was found that green tea extracts caused rats to lose up to 21 percent of their body weight after a week of being injected with green tea extract. These rats were injected daily with the green tea extract. As a result the rats consumed up to 60 percent less food after a week. It's believed that this is tied directly to green tea's ability to regulate blood sugar levels.
Green Tea and Weight Loss - The Bottom Line
Green tea helps you lose weight by increasing your metabolic rate boosting your body's ability to burn excess calories and stored fat. Green tea also regulates your blood sugar levels and suppresses your appetite. Green tea is also a far superior choice to drinking coffee each day. So overall the stories are indeed true in regards to the power of drinking green tea and weight loss.
Kancura Herb Slimming Tea + Genseng Tea
How to Brew Green Tea ?
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Although it's not hard to do, there are a few things to be considered when brewing green tea
Water quality...
Good quality water is essential for making a good cup of green tea. Make sure you're using good water.
Water temperature...
This is where most mistakes are made. Brew your green tea too hot, and your tea will become bitter. The correct temperature does vary depending on the green tea, but for most it is around 165-170 degrees F (73-76 C.)
Proportion of green tea to water...
Most of our green teas are brewed at 1 heaping teaspoon (5 grams) per 8 ounces of water, but this can vary depending on the tea.
Brew time...
Generally, two minutes is all it takes Any longer, and the taste may becomes too bitter. Also, it's very important to NOT stir, shake, or mix the tea.
Allowing the tea room to expand...
This is rather important. Chinese green tea is compact - it needs room to expand. Tea balls do not work well at all. You'll be much better off using a Japanese teapot that was designed with green tea in mind. It is a one time investment of between $30-$100, and will make your life so much easier.
Take a good look at the inside of this green tea teapot to the left, made in Japan. The infuser screen goes all the way around the inside of the teapot, allowing the tea leaves to expand fully. This is the best kind to use. These teapots are rather small, about the size of a grapefruit, and usually hold 8-13 ounces or so.
Lipton Green Tea - 100% Natural, 2009 New Spring Green Tea, 50 Fresh Tea Bags from China by A2AWorld Green Tea
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Thorough, researched herbal analyses by WiseWoman (South Eastern USA) 5 Stars
May 20, 2009
The author of this simple yet effective book on herbal teas wins your respect because she picks out her favorite teas and does her homework on them. I only wish there were an updated version of this book as research information has changed somewhat and new information is available. Noteworthy and also respectable is the inclusion of important cautions about any herbal teas that might not be safe for persons with various medical conditions. This is not a scientific book as we think of it. It's written for the lay person and based on some research the author did, absent scientific writing standards. All in all, it's one of the few good books out there on teas.
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Great Reference Book by Sofia Motamedi (Rolling Meadows, IL)  4 Stars
March 28, 2007
We use this book extensively in our tea store. Most commonly known tea plants are listed in detail. What i like best is the lists for different ailments and the plants that can be use help aliviate the symptoms.
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Healing Teas by Denise Timm (Minnesota) 5 Stars
August 06, 2005
This book not only gives a description of the different types of teas, it tells how they are processed from the same plant to make the different teas and the history of tea from China to India, to Japan, to Europe, to America. There is a whole section on terminology used for herbal teas, how to grow, cultivate, harvest, dry and store them. One section talks about the utensils used to brew a cup of tea, while another section talks about what herbs are used for what medical condition. What sets this book apart from other herbal tea books is how the individual herbs have subtitled sections for description & parts used, historical notes, scientific findings, traditional use, and considerations. It even has the pronunciation listed.
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Great starter book on healing teas and herbs... by Audie Black (Boise, ID United States) 4 Stars
December 31, 2001
"Healing Teas" is perfect for the beginner interested in the benefits and uses of herbal teas. For the most part the book is laid out in an easy to read formatt. My only complaint is that the book does not have an in-depth list of ailments and their herbal remedies. Instead the book offers a four page table with some common ailments worded quite generally and then lists up to ten different plants that can potentially help. This generalization bothers me because shaking due to neverous tension is quite different than having a nerve block. Likewise, both conditions should be diagnosed and treated differently. However, the book describes these problems simply as: Nervous related problems. So, beware that "Healing Teas" is not intended to serve as a manual for curing your specific illnesses rather the book offers more generall information. Despite this small discrepancy, "Healing Teas" offers excellent information, especially if you are a first time brewer of herbal teas. I have learned a significant ammount of herbal tea history through this book, as well as helpful information on interesting herbs that I now incorporate into my diet.Overall, you won't go wrong with buying "Healing Teas". This book will make a fine addition to your health library.
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SIMILAR PRODUCTS |
| 20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs
by Victoria Zak (Author)
Fight Colds and Flu
Lower Cholesterol
Beat Depression
Banish Fatigue
Enhance Memory
Lose Weight
And More!
An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....
Teas are...
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| Herbal Teas: 101 Nourishing Blends for Daily Health & Vitality
by Kathleen Brown (Author), Jeanine Pollak (Author)
This guide to blending and brewing healthful herb teas includes easy-to-make recipes and anecdotes from several renowned herbalists. Readers will find teas for the head and throat, digestion, nervous system, lungs, bones and joints, skin, and more.
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| Healthy Teas: Green-Black-Herbal-Fruit
by Tammy Safi (Author)
Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal and fruit infusions and decoctions.
In Healthy Teas, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you’ll find more than 80 easy recipes--from immune-boosting teas...
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| Healing Herbal Teas: A Complete Guide to Making Delicious, Healthful Beverages
by Brigitte Mars (Author)
Healing Herbal Teas is a Basic Health Books publication.
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| The Ultimate Tea Diet: Burn Fat and Lose Pounds Fast and Forever
by Mark Ukra (Author)
It's proven! Tea can be a powerful tool for fast and lasting weight loss. The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more...
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