| View Larger Image | SOS Help for Emotions: Managing Anxiety, Anger, and Depression | Paperbackby Lynn Clark (Author)
| List Price: | $16.00 | | Price: | $10.88 | | You Save: | $5.12 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Parents Press | | Edition: | 2nd Edition | | Page Count: | 302 Pages | | Publication Date: | December 10, 2001 | | Sales Rank: | 58,332th |
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FEATURES | - ISBN13: 9780935111521
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
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ACCESSORIES |
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EDITORIAL REVIEWS |
Product Description
SOS Help For Emotions: Managing Anxiety, Anger, And Depression is a self-help book and program that is easy to read and to follow. By understanding and applying this program, people learn useful self-help methods from cognitive behavior therapy. Individuals gain insight into changing thoughts and feelings and for becoming more successful in attaining goals. SOS is based on the reality that we are responsible for managing our feelings and actions. Exercises, quizzes, 100 engaging illustrations, and available in four languages. |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 8 reviews)
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Very empowering!!! by J. Allred  5 Stars
September 17, 2008
This is an amazing book that teaches simple skills that make a big difference! After struggling with OCD and depression for nearly 9 years this has been an amazing tool, and stepping stone! Very easy to read. Don't get discouraged by the repetition. It is repetative because it is important, and it helps you actually learn the material.
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Good book by M. Kilpatrick (Louisiana) 5 Stars
February 24, 2008
The book arrived in a timely manner and was in brand new condition. I was pleased with this experience. The book has been an interesting read.
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sos for your emotions by Tausha K. Crevier (Kalispell, MT USA) 5 Stars
March 06, 2006
This is an easy to read self help book for any age!
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Easy, painless, humorous, effective tools for contentment! by Living & Laughing (FLA) 5 Stars
April 25, 2005
This is a fun, easy-to-use book! Humorously challenge your belief system (what you expect of yourself and others, whether reasonable or not) and the results will astound you. A great tool to find contentment in your life and your relationships.
You will keep this book forever to go back to when those old habits try to sneak back up on you! It is amazing to be able to maintain happiness and tranquility even when the world and people around you do not. Best dollar investment and personal investment you'll ever make.
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Understanding our Emotions by Russell A Wacker Jr (Hartsville, SC United States) 5 Stars
June 13, 2004
I have been reading my doctors copy of SOS Help for Emotions. My wife is bi-polar and my son has Schizophrenia. This book has helped me to understand the self talk that we do to ourselves over a problem we face. Problems present themselves all the time, it is the self talk that we do that causes most of the problems with the solution. This book has helped me with both my wife and son's sickness because I can help them analize and improve thier self talk section of a problem to end with a more positive out look or one that is not as detrimental as they make it. What we think most of the times causes a problem to get worse than it should be, when we understand the problem and think it through in a positive way the out come of the problem is way less then what it could have been. I am not a doctor or psycologist, I'm just a family member that cares deeply for my family and want to make thier life less stressfull as I can.
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SIMILAR PRODUCTS |
| SOS: Help for Parents, Third Edition
by Lynn Clark (Author)
SOS Help For Parents improves the behavior and emotional adjustment of children, ages two to twelve. Used internationally by parents, educators, and counselors, this parenting book is translated into 10 languages and was updated in 2008. You learn the best methods for improving your child s behavior and for reducing stress in your life. You learn essential child rearing rules, how to avoid four common child rearing errors, primary methods for increasing good behavior, major methods for...
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| Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
by Marie Chapian (Author), William Backus (Author)
Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior—and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one’s thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you— In your home In your own circumstances In your own...
| | | Depression: The Way Out
by Neil Nedley (Author)
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| SOS Ayuda Para Padres: Una Guia Practica para Manejar Problemas de Conducta Comunes y Corrientes (Help for the Parents, Spanish Edition)
by Lynn Clark (Author)
SOS Ayuda Para Padres, the Spanish translation of SOS Help For Parents, is a book and parent education program, which helps children, two to twelve to improve their behavior and emotional adjustment. SOS is available in eight languages and is recommended by psychologists, pediatricians, and teachers worldwide. SOS teaches over 20 methods for helping children and offers the most helpful instructions available for using time-out. El Video SOS Ayuda Para Padres, also available, is based on SOS...
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| Learning to Tell Myself the Truth
by William Backus (Author)
A 6-WEEK PROGRAM Designed to Bring Immediate and Long-lasting Results to the Way a Person Thinks, Feels, and Acts.What Is Truth Therapy? With over half a million copies of Telling Yourself the Truth sold, tens of thousands of people have benefited from author William Backus's life-changing principles of truth therapy. Utilizing the resources of the Christian faith the power of the truth and the Spirit of truth truth therapy has already empowered people to break from the tyranny of...
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