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| View Larger Image | Irritable Bowel Syndrome & the MindBodySpirit Connection: 7 Steps for Living a Healthy Life with a Functional Bowel Disorder, Crohn's Disease, or Colitis (Mind-Body-Spirit Connection Series.) | Paperbackby William B. Salt II MD (Author), Neil F. Neimark MD (Author)
| List Price: | $19.95 | | Price: | $13.57 | | You Save: | $6.38 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Parkview Publishing | | Edition: | Second editionth Edition | | Page Count: | 336 Pages | | Publication Date: | January 01, 2002 | | Sales Rank: | 525,276th |
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.caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: 20px; } Introducing RESPeRATE, the interactive breathing device used by thousands of men and woman nationwide to gain control over high blood pressure. Used for just 15 minutes a few times a week, RESPeRATE delivers a significant all-day blood pressure reduction. The Power to Lower Blood Pressure
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EDITORIAL REVIEWS |
Product Description
Fast Facts on IBS: One in five people suffers from the frustrating symptoms of Irritable Bowel Syndrome (IBS). There is no simple answer--no pill, potion, or quick fix--that will cure IBS. But help is available. By understanding what causes IBS and by integrating mind, body, and spirit into the treatment plan, readers can achieve health and wellness. They can move from pain to peace, from helplessness to hopefulness, and from frustration to freedom. Tap into the Body's Powerful Ability to Heal: The interrelationships between mind, body, and spirit are the forces that shape many health issues, especially for those suffering painful symptoms for which medical science does not find a discernible cause. IBS problems are painful and embarrassing, yet medical tests often find nothing abnormal. Spirals of increasing pain and frustration can result. Empowering those who suffer from functional gastrointestinal pain, symptoms, and syndromes to heal themselves, Irritable Bowel Syndrome and the MindBodySpirit Connection--an all-new edition of the bestselling classic--offers wise counsel, medical insights, and a chance for people to lead lives of greater health and vitality. There is hope for those who suffer distressing symptoms. Using this guide, readers can learn comprehensive, step-by-step management techniques and connect with a mind-body-spirit protocol that works. |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 2 reviews)
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The Best Available  5 Stars
March 18, 2004
This is the most comprehensive yet systematic, accessible, and intelligent book I've read on IBS (I had read 7-8 others before finding this one). You can waste much time and money on all sorts of herbal and medicinal products as well as alternative therapies with absolutely no gain--in fact, in many cases you may decide you feel worse.Salt and Neimark provide a complete analysis of the mind/body/spirit connection, taking you from the causes of your problem to the resolution of it that only knowledge and action can provide. Their approach employs all of the latest research in mainstream medicine as well as some bold and positive understandings that are unliikely to appear in the conventional literature. The only slight "negative" may be many of the illustrations, which are frankly insipid and unilluminating. On the other hand, they do provide some "breathing space" for the reader, possibly providing the text with a lighter tone and feel.
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Collaboratively written by digestive disorder specialists by Midwest Book Review (Oregon, WI USA) 5 Stars
April 12, 2002
Collaboratively written by digestive disorder specialists Dr. William Salt and Dr. Neil Neimark, and now available in a fully revised and updated new edition, Irritable Bowel Syndrome And The MindBodySpirit Connection is an invaluable, hope-giving, practical, non-specialist general reader friendly guide offering seven specific steps to improving one's quality of life and health when living with a functional bowel disorder, Crohn's Disease or colitis. Individual chapters focus on using the power of emotional and psychological attitude as well as more traditionally important habits of proper diet, exercise, water drinking etc. A thoughtful and attentive book and an excellent supplement to a doctor's care, Irritable Bowel Syndrome And The MindBodySpirit Connection, with its practical and whole mind and body approach to maintaining good health, is important even to those who are fortunate enough to have compliantly regular bowels. A very highly recommended addition to personal and community library personal healthy and medical reference collections.
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SIMILAR PRODUCTS |
| The First Year: IBS (Irritable Bowel Syndrome)--An Essential Guide for the Newly Diagnosed
by Heather Van Vorous (Author), David B. Posner (Foreword)
Heather Van Vorous has had IBS for over two decades; she endured the condition for six years as a child before even being diagnosed. Over many years she has educated herself on every aspect of this chronic condition—by listening to her own body, gradually modifying her diet, reading medical and scientific books and journals, talking with doctors, exploring stress management and alternative health therapies, and using the Internet to communicate daily with other people who have IBS. Now, as a...
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| Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy
by Heather Van Vorous (Author)
If you are one of the millions of people suffering from IBS, immediate help is finally at hand. Contrary to what many believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or a limited and therefore unhealthy diet. It does mean learning to eat safely by realizing how different foods physically affect the GI tract, and how these foods can prevent or trigger IBS. For example: * There are two kinds of fiber...one soothes the colon but the other can cause...
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| The New Eating Right for a Bad Gut : The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease
by James Scala (Author)
In this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step...
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| Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
by Dr. Jeffrey M. Lackner (Author)
One in five adult Americans suffers from Irritable Bowel Syndrome. Millions seek relief through dietary changes or medications that often prove unsatisfactory and may be accompanied by side effects. It turns out that relief doesn’t necessarily come from a bottle of pills or through diet changes—it can be achieved by learning behavioral self-management strategies that get to the source of the problem.
For over 10 years, Dr. Jeffrey M. Lackner has been helping patients gain control of...
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| IBS For Dummies (For Dummies (Health & Fitness))
by Carolyn Dean MD ND (Author), L. Christine Wheeler MA (Author)
Spot the triggers and handle IBS at home or work
Get control of your symptoms and improve your quality of life
Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed...
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