| View Larger Image | Pocket Guide to Low Sodium Foods | Paperbackby Bobbie Mostyn (Author)
| List Price: | $8.95 | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Indata Group, Inc. | | Edition: | 2ndnd Edition | | Page Count: | 288 Pages | | Publication Date: | October 28, 2006 | | Sales Rank: | 47,054th |
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FEATURES | - ISBN13: 9780967396965
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
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EDITORIAL REVIEWS |
Product Description
Specifically aimed at individuals on a sodium-restricted diet, this nutritional counter addresses which supermarket products and fast food items have the lowest sodium contents and simplifies the selection process by limiting its listings to products with low-sodium values. In addition to identifying sodium content, all foods contained in the guide are analyzed by calories, carbohydrates, cholesterol, fat, saturated fat, trans fats, fiber, and sugar levels. Assistance in interpreting dining-out food labeling guidelines, advice on how to read nutritive value abbreviations and symbols, and information on food measurements and equivalents are included along with brief descriptions of each nutrient and its effect on blood pressure. |
CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 12 reviews)
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Wouldn't be without it! As a meniere's patient, I trust this resource. by Kate Amstutz (Orrville, Ohio United States)  5 Stars
February 07, 2009
With my diet being limited to 1500 mg of sodium each day, this book was a goldmine of information.
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love it by Kristina M. Andrews 5 Stars
January 11, 2009
Not only low-sodium foods, but gives other nutritional information as well. Charts are a big plus. HIGHLY RECOMMENDED!
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A great list of low sodium foods by Umit D. Demir 5 Stars
October 09, 2008
Bobbie did a great job of putting together this guide. I have been on a low sodium diet for several years. I became quite knowledgable on low sodium products, in fact I operate a website called eatlowsodium.com listing various low sodium foods (all under 200mg of sodium per serving). Bobbie's guide is one of the most comprehensive sources I have even seen. So I highly recommend it.
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Mom loved this book! by M. E. Winston (Ottumwa, IA) 5 Stars
September 05, 2008
I bought this book for my mom who recently was put on a low salt diet due to going on warfen. She has found it to be very helpful in planning her meals and was able to use it also for helping plan meals for my father who is diabetic. She can find not only salt amounts, but also fat, sugar, and other information. She calls it her food Bible.
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feedback by ga belle (ga)  4 Stars
May 04, 2008
I like the ease of use of the book for shopping/eating out. However, sure do wish the "regular" grocery stores carried more products.
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SIMILAR PRODUCTS |
| The Complete Idiot's Guide to Low Sodium Meals
by Shelly Vaughan James (Author), M.S., R.D., L.D.N., Heidi Reichenberger McIndoo (Author)
Make delicious meals—with just a grain of salt.
When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes.
• Over 250 appealing, easy-to-prepare recipes, including...
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| American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
by American Heart Association (Author)
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.
The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.
The human body requires sodium to function...
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| Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet
by Ann Louise Gittleman (Author)
In this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research shows that its excess consumption can also lead to hypertension, strokes, and a variety of cardiovascular problems.
In Get the Salt Out, nationally recognized nutritionist Ann Louise Gittleman...
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| The No-Salt, Lowest-Sodium Cookbook
by Donald A. Gazzaniga (Author), Dr. Michael B. Fowler (Introduction)
Donald Gazzaniga, diagnosed with congestive heart failure, was on a waiting list for a heart transplantthe only effective medical treatment. Urged by his doctor to keep his sodium intake down under 1,500-2,000 mg. a day, Don headed for the kitchen and went to work. Aware that cutting table salt from your diet is the barest beginning of a true low-sodium menu, Don devised recipes that were 70% lower in sodium than those in other low-sodium cookbooks. The result? Dons name was removed from the...
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| The Hasty Gourmet Low Salt Favorites: 300 Easy-to-Make, Great-Tasting Recipes for a Healthy Lifestyle
by Bobbie Mostyn (Author)
This first installment of the Hasty Gourmet series includes 300 healthy, savory dishes that are sure to please without requiring lots of time in the kitchen. From appetizers and soups to entrees and desserts that span Asian, Hispanic, and Mediterranean influences as well as traditional American comfort food, these recipes use readily available ingredients, have easy-to-follow directions, and take less than 30 minutes to prepare. Although created specifically for those required to monitor their...
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