| View Larger Image | Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life | Hardcoverby Alicia Stanton (Author), Vera Tweed (Author)
| List Price: | $24.95 | | Price: | $16.47 | | You Save: | $8.48 (34%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Hardcover | | Publisher: | Healthy Life Library | | Edition: | 1st Edition | | Page Count: | 240 Pages | | Publication Date: | September 30, 2009 | | Sales Rank: | 53,773rd |
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EDITORIAL REVIEWS |
Product Description
Hormone Harmony addresses millions of women who are struggling with hormone imbalance, an epidemic that is disrupting countless lives during menopause and much earlier in life a widely unrecognized fact. It demystifies the subject of natural or bioidentical hormone therapy and debunks the myth that menopause is the primary trigger of midlife symptoms such as constant fatigue, lack of zest, sleep difficulties, mood swings, weight gain, loss of sex drive, forgetfulness, fuzzy thinking, and even hot flashes. In a friendly style, the book reveals the chief lifestyle triggers of hormonal havoc that are ignored in health care today; why six key hormones insulin, cortisol, thyroid, estrogen, progesterone and testosterone must be in balance; how to restore harmony by making practical lifestyle changes that cost little or nothing; and when necessary, how to get medical help. While aimed mainly at women, Hormone Harmony includes a chapter and plan for men. |
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