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The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally
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The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally | Paperback

by Nisha Jackson PhD (Author)

List Price: $14.95  
Price:  $10.17
You Save:  $4.78 (32%)
Available:  Usually ships in 24 hours

Binding:  Paperback
Publisher:  Larkfield Publishing
Edition:  1st Edition
Page Count:  192 Pages
Publication Date:  May 01, 2004
Sales Rank:  245,042th

FEATURES

  • ISBN13: 9780974206707
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
  • Click here to view our Condition Guide and Shipping Prices


EDITORIAL REVIEWS


Product Description
Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones-and their lives-and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal-including hormone balancing and weight management plans that will help them feel better-with dramatic, life-changing results.


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 7 reviews)

Thankfully a useful book! by Hazel (CA) 5 Stars
October 15, 2008
It sure has been a real help to me as I go through this. Thanks for first hand experience, it helps me know I'm not going insane!

it's ok by S. Doran 3 Stars
August 08, 2008
If you want to find out more about hormone panel testing, then this is a good book to read. I wasn't, and most of the book focuses on hormone testing and adjusting hormonal imbalances. It is clear that the author believes this is THE treatment. It doesn't matter that other doctors will tell you this test isn't helpful or accurate, the author states: "If you are fed this line, don't swallow it." And she may very well be correct but I tended to get annoyed at her inferences that her way is the way. I gave it 3 stars because it does give some good and thorough information about the hormones and information about some of the symptoms. And it did list labs in the appendix that will do hormone testing for consumers through saliva. But when I went through them, there was really only one that would do the testing w/o a healthcare person. Some states don't allow the consumer to do this direct testing. It's an ok book, just not what I was looking for.

Get your hormones tested and feel better! by Andrea L. Polk (Southern Oregon) 5 Stars
March 13, 2006
After being diagnosed with fibromyalgia and high cholesterol several years ago I've struggled to find a balance. When I started having hot flashes and increased fatigue, I went to Nisha Jackson's Southern Oregon clinic. It was there that I first glanced at "The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally". The book offered what I thought was a common sense approach to women's health and positiive suggestions for how to feel good. Soon afterwards I ordered the book from Amazon and had my hormones tested. I'm happy to report that since getting my hormones tested and getting on a treatment program to address my hormone deficiencies, I'm feeling better; more energy, and optimistic about how this adjustment may also positively effect both my cholesterol numbers and my overall outlook on life.

Very Helpful Book by Sammi (Portland Oregon) 5 Stars
November 10, 2005
After looking for a long time, with little luck, into woman's hormone issues a friend recommended this book. It is exactly what I was looking for. It should be required reading for all doctors. I am very grateful to the writer because she provides hope along with valuable information regarding hormones followed up with practical answers/solutions. Worth the time and the money.

A highly practical, optimistic, and useful guide by Midwest Book Review (Oregon, WI USA) 5 Stars
June 12, 2004
Written by medical specialist in women's health, The Hormone Survival Guide For Perimenopause: Balance Your Hormones Naturally is a seven-step health and self-help guide for women who have not yet reached the change of life. Focusing upon improving hormone-related problems such as weight gane, low sex drive, adult acne, disturbed sleeping patterns, chronic fatigue, and more, The Hormone Survival Guide For Perimenopause covers everything from simple women's health tips for diet, exercise and establishing a regular circadian sleep rhythm to natural supplements, quick-starte hormone balancing and weight management plans, and much more. A highly practical, optimistic, and useful guide to taking control of one's hormonal health.

SIMILAR PRODUCTS


Before the Change : Taking Charge of Your Perimenopause

Before the Change : Taking Charge of Your Perimenopause
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Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause

Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author's proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through...

The Pause (Revised Edition): The Landmark Guide

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What Your Doctor May Not Tell You About(TM): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (What Your Doctor May Not Tell You About...)

What Your Doctor May Not Tell You About(TM): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (What Your Doctor May Not Tell You About...)
by John R. Lee (Author), Jesse Hanley (Author), Virginia Hopkins (Author)

I'm too Young for Menopause-So Why Do I Feel Like this? You could be experiencing unexplained weight gain...fatigue...mood swings...loss of libido...fibroids...tender or lumpy breasts...endometriosis...PMS...infertility...memory loss...migraines...very heavy or light periods...cold hands and feet...or a combination of these symptoms. You may have been told they're "nothing," or stress, or even menopause-and offered surgery, antidepressants, or prescription hormones. But the startling truth is...

The Hormonally Vulnerable Woman : Relief at last for PMS, mood swings, fatigue, hair loss, adult acne, unwanted hair, female pain, migraine, weight gain, ... all the problems of perimenopause

The Hormonally Vulnerable Woman : Relief at last for PMS, mood swings, fatigue, hair loss, adult acne, unwanted hair, female pain, migraine, weight gain, ... all the problems of perimenopause
by Geoffrey Redmond (Author)

According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of thirty-five and fifty-five suffer from vulnerability to their own hormones. Appearance, emotions -- and even sex drive -- may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and pain. While the media has emphasized the problems of menopause, Dr. Redmond explains that all too many women experience...

Could It Be...Perimenopause?: How Women 35-50 Can Overcome Forgetfulness, Mood Swings, Insomnia, Weight Gain, Sexual Dysfunction and Other Telltale Signs of Hormonal Imbalance

Could It Be...Perimenopause?: How Women 35-50 Can Overcome Forgetfulness, Mood Swings, Insomnia, Weight Gain, Sexual Dysfunction and Other Telltale Signs of Hormonal Imbalance
by Steven R. Goldstein (Author), Laurie Ashner (Author)

This comprehensive and compassionate book covers everything women need to know about the natural and treatable effects of perimenopause, the changes that occur in the decade before menopause. Steven R. Goldstein, M.D., one of Americas foremost authorities on perimenopause, clearly explains what women can expect when their estrogen levels begin to fluctuate and describes the natural remedies and state-of-the-art medical treatments that can give women the upper hand.

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