| View Larger Image | Healthy For Life: DEVELOPING HEALTHY LIFESTYLES THAT HAVE A SIDE EFFECT OF PERMANENT FAT LOSS | Paperbackby Ray D. Strand (Author), Donna Wallace (Author)
| List Price: | $16.95 | | Price: | $11.53 | | You Save: | $5.42 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Real Life Press | | Page Count: | 321 Pages | | Publication Date: | January 01, 2005 | | Sales Rank: | 83,939rd |
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FEATURES | - ISBN13: 9780974730844
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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ACCESSORIES |
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EDITORIAL REVIEWS |
Product Description
Dr. Strand reviews the medical literature and shows the reader how a carbohydrate induced roller coaster ride will harm the body. |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 15 reviews)
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A Must Read by Usana associate  5 Stars
May 26, 2009
What an amazing and inspiring book on the importance of lifestyle changes for optimal health. The book offers an in-depth but practical look at the importance of eating low glycemic, taking a high quality vitamin, and moderate exercise. Using Dr. Strand's book and Usana Health Sciences, I have lost over 65 lbs and feel great. I love my new lifestyle, and for me this is the only thing that has ever worked to lose weight. I am a huge advocate for this book and think that even if you don't need to lose weight it is a lifestyle that promotes optimal health.
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Healthy for Life by Anthony J. Iavarone 5 Stars
April 14, 2009
Very insightful book. It explains in simple terms (relatively simple) about the function of the body and how it breaks down food. I was borderline diabetic and after reading the book and eating by Dr. Strand's guidelines, I lowered by blood sugar and am losing weight. This is NOT a diet book but is for anyone who is serious about changing their eating habits for life. I'm convinced it works. Tony Iavarone
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This book changed my life! by D. Riley (San Francisco, CA United States) 5 Stars
July 15, 2008
My husband was told to lose weight after knee surgery, and I was told in December that I was borderline Type 2 diabetic. We bought this book (I also recommend 'The Wisdom of Menopause'), and Dr. Strand's knowledge of my situation and his solution makes total sense. Since January, my husband has lost 55 pounds, and I've lost 35 pounds. It seemed effortless, and both of us have no intention, desire or craving to go back to our old ways. I have purchased over 10 of these books from Amazon for friends. So many of them have seen similar results from the book and the usana.com nutritional supplements. [...]
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Healthy for Life by Cynthia A. Nuver (Pennsylvania)  3 Stars
June 29, 2008
The whole idea behind this book is wonderful and helpful. I will re-read it and use it as a reference book because this is a subject I really need help with. The only thing that was surprising, and it is an important observation, is that there were so many grammatical and spelling errors. This always gives me a negative response to a book, especially since the author is a doctor. Then I have the tendency to doubt his or her credentials. Maybe we are entering an age when grammar and spelling are not as important as they used to be.
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Great Book! by Robyn Goddard (Gainesville, Fl) 5 Stars
May 13, 2007
This a wonderful book for anyone who wants a healthier lifestyle and for anyone who wants to lose weight permanently! It is an easy read and everything is explained in simple terms.
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SIMILAR PRODUCTS |
| What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
by Ray D. Strand M.D. (Author)
When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's...
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| Death By Prescription: The Shocking Truth Behind an Overmedicated Nation
by Ray D. Strand M.D. (Author)
Experienced family doctor Ray Strand writes his patients prescriptions every week, but he also believes that prescribing drugs should be a last resort in most medical cases-not a first choice. In Death by Prescription he provides simple guidelines to help readers protect themselves and their families from suffering adverse reactions to prescription medication.
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| NutriSearch Comparative Guide to Nutritional Supplements (Consumer Edition for the United States and Canada)
by Lyle MacWilliam (Author)
Abridged from the Comparative Guide to Nutritional Supplements, 4th (Professional) edition, the Consumer edition is an easier-to-read format of the original. A brief overview of the role of nutritional supplementation in preventing degenerative disease precedes the rating of more than 1500 nutritional supplements available in the US and Canada. Products rating 4 stars and above are illustrated in colour graphs.
| | | Releasing Fat: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss
by Ray D. Strand (Author), Myron Wentz (Foreword), Donna K. Wallace (Foreword)
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| Living By Design: Discovering the Spirit, Soul, and Body Connection
by Ray D. Strand (Author), Bill Ewing (Author)
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