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| View Larger Image | 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake | Paperbackby Donna J Cornett (Author)
| List Price: | $18.95 | | Price: | $16.71 | | You Save: | $2.24 (12%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | People Friendly Books | | Page Count: | 184 Pages | | Publication Date: | March 16, 2005 | | Sales Rank: | 61,791st |
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FEATURES | - ISBN13: 9780976372004
- Condition: USED - VERY GOOD
- Notes:
- Click here to view our Condition Guide and Shipping Prices
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EDITORIAL REVIEWS |
Product Description
Drink less, crave less and nip your problem drinking in the bud with the easy Drink/Link Moderate Drinking Program in this book! Drink/Link has helped thousands of drinkers worldwide to control drinking and prevent alcoholism since 1988. Over 80% of the drinkers who have completed this program have either cut their drinking in half or significantly reduced it! No meetings, drugs, belief in a higher power or professional help are required for you to succeed. First, you learn five healthy drinking guidelines. Then you're given clinically-proven strategies and techniques to help you stay within those guidelines. You'll learn to manage alcohol craving, how to slow down and pace your drinking, pre-plan for drinking occasions, learn from you slips and resolve issues that drive you to drink so they don't lead to binge drinking. Alcohol will become less important to you and you'll automatically drink less. Drink/Link is the first moderate drinking program registered with the California Department of Alcohol and Drug Programs and the U.S. Department of Health and Human Services and has been recognized in many publications, including Time Magazine, ABCNews.com, the New York Post, Esquire and the Scripps Howard News Service. |
CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 6 reviews)
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Thank you Donna Cornett and Drink/Link by D. Jones (San Francisco, CA)  5 Stars
February 24, 2008
I've really cut down on my drinking with this book! This program was simple, easy to follow and you don't have to take drugs to drink less. I've read several other moderate drinking books but this is the best one.
The other ones were too vague or wanted you to take prescription meds (which I think is ridiculous)to be successful with their programs. Not for me.
As a mom and professional woman I would have a lot to lose if I developed a serious drinking problem. This book showed me the way so I can have a couple of drinks, enjoy myself, but never worry about drinking too much. Thank you Donna Cornett and Drink/Link!
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Best Book To Improve Drinking Habits! by sensible drinker (California, USA) 5 Stars
July 31, 2007
This is the best book I've read about moderate drinking and how to get there.
Most of the time I don't have a problem with alcohol but sometimes it takes
over and I drink too much. I have found the suggestions in this book invaluable,
especially pre-planning my drinking behavior with the tips in the program,
eating while I'm drinking and watching the clock to slow down my drinking.
That's just for starters. Cornett gives lots of tips and also works on your
attitude about alcohol and its importance in your life.
I think this book could change the world and have given it to friends who
drink too much.
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Not for hard drinkers by A. Brisco (Houston, TX)  3 Stars
May 17, 2007
The book is well written and includes good guidelines to follow if you are not a serious drinker.
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Problem Drinker or Alcoholic? It Doesn't Matter! by Plato (California) 5 Stars
July 03, 2006
I don't know if I was a problem drinker or alcoholic. I don't care - I'm not into labels. But I do know I wanted to drink less and become less dependent on alcohol. And 7 Weeks helped me. One message in the book is you've got to take responsibility for your drinking instead of chalking it up to genes or a bad childhood or whatever. Another message is you can change if you want to. And Cornett gives concrete tips to cut down.
Who care if you're a "problem drinker" or "alcoholic"? If you want to drink less and have a healthier relationship with alcohol, 7 Weeks is for you. I'd pay twice the price for this book if I had to do it all over again.
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A Winner for Anyone Questioning Their Drinking by Drink/Link Fan (California) 5 Stars
November 29, 2005
This book has been a lifesaver for me. For years I enjoyed social drinking without problems, but the last couple of years I've questioned if I was drinking too much. This program showed me how to pace my drinking, how to make a drinking plan in advance before I started drinking(which really worked)and how to stick to my limit fairly easily. It also made alcohol less important to me - a huge step in the right direction to get back on the healthy social drinking path again. I recommend this book to anyone questioning their drinking. It's a straightforward approach to drink less and drink appropriately.
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SIMILAR PRODUCTS |
| Controlling Your Drinking: Tools to Make Moderation Work for You
by William R. Miller Phd (Author), Ricardo F. Munoz (Author)
This is a book for anyone who's worried about needing a third glass of wine to fall asleep; anyone who loves TGIF celebrations but hates missing his or her child's Saturday-morning ball game; and anyone who knows he or she won't lose weight unless martinis are given up along with the fettuccine Alfredo. Studies indicate that 10% of Americans--nearly 30 million of us--drink more than we should. Based on 30 years of research, William Miller and Ricardo Muñoz argue that for many people abstinence...
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| MODERATE DRINKING - NATURALLY! Herbs and Vitamins to Control Your Drinking
by Donna J. Cornett (Author)
Can you control your drinking and drink less with herbs and vitamins? With Moderate Drinking-Naturally! you can. It's the first and only book that shows you how to reduce alcohol craving and consumption and reverse problem drinking with Chinese, Ayurvedic, Homeopathic and Western herbs and nutritional supplements. Ancient alternative medical systems have treated alcohol abuse for centuries so it only makes sense they hold the answers to why people overdrink and how to conquer the...
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| Responsible Drinking: A Moderation Management Approach for Problem Drinkers
by Frederick Rotgers (Author), Marc F. Kern (Author), Rudy Hoeltzel (Author)
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| Take Control of Your Drinking...And You May Not Need to Quit
by Michael S. Levy (Author)
In a career spent working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change vary: abstinence is the successful route for many people, while others can moderate their drinking on their own or with professional help. In this book, he helps people take control of their alcohol problems by teaching them how to think about and address their drinking habits. Beginning with a set of self-assessments that reveal whether the...
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| My Way Out: One Woman's Remarkable Journey in Overcoming Her Drinking Problem and How Her Innovative Program Can Help You or Someone You Love
by Roberta Jewell (Author)
Research indicates one out of 13 Americans suffers a drinking problem and four problem drinkers exist for every "hard core alcoholic". It is one of our country’s most significant health issues and a pervasive secret epidemic. Those affected are desperate for help but do not fit the alcoholic profile. So instead of seeking help, they suffer in silence. In My Way Out, Jewell describes her history as a highly functional alcoholic and her decades of research in battling her addiction....
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