Product Description
From a patient who is also a dietitian... Everything you need to know about nutrition and inflammatory bowel disease including healing foods, recipes, supplements and more. At the age of nineteen, author Tracie Dalessandro was diagnosed with ulcerative colitis and eventually Crohn's disease. After years of trying to heal, Dalessandro realized the power of using diet in conjunction with traditional medicine to control her inflammatory bowel disease (IBD), rather than allowing it to control her. Nutrition became the link between feeling sick and feeling well.What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis is an invaluable resource containing the latest nutrition and diet information for those suffering from IBD. Dalessandro, a registered dietitian, shares her personal experience and expertise in this comprehensive guide, including tips on the following: * Foods that heal and foods that hurt * More than fifty nutrient rich, gut-friendly recipes * Menu planning, including healthy meals and snacks * What to eat when traveling and dining out * Critical vitamin and mineral deficiencies and how to correct them Practical and easy to follow, What to Eat with IBD, will help you feel better, reduce your symptoms, and gain control over your illness.

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 32 reviews)

Very well written by Patricia D. Endy (Syracuse, NY)

5 Stars
October 09, 2009
I am a registered dietitian in private practice, and I bought this book to give to a patient suffering from IBD. It was very well written, in easy to understand language, and contained all the relevant dietary recommendations supported by scientific research.

Great book to find foods that heal! by A. Lounsbury (Virginia)

5 Stars
August 03, 2009
I was diagnosed with Crohn's disease earlier this year and had a terrible time figuring out what foods are okay to eat. I did the low residue diet during the severe time of flare-up but wasn't sure what I could start eating. This book is the only book that clearly lays out foods that are helpful in healing. Although it differs from person to person, this book is a great starting point and helped me to add some fruits and veggies back to my diet. I loved it and found it to be very helpful! Definitely would suggest for anyone who needs some idea of what they can eat with IBD. Some of the recipes do not adhere to the list, but I assume they are more focused for those who are already in remission, which I am not. Good luck to all with IBD!

Best book combining insight with useful recipes! by F. Jonas

5 Stars
July 20, 2009
Ms. Dalessandro has Crohn's disease so she is writing from her experiences. Her recipes are easy to make AND delicious! I had the priviledge of hearing her at a Chrohn's & Colitis Foundation seminar. This book covers much of what she shared....excellent resource.

Recipes are outstanding! by Rhonda Satterfield (Georgia)

5 Stars
June 15, 2009
The recipes in this book are absolutely amazing. The beef stew and the muffins (morning glory and apple streudel) are wonderful.

best nutritional guide for someone wtih Crohn's by L. M. Mattison (New York)

5 Stars
April 14, 2009
I recently had the chance to hear Tracie Dalessandro Speak at a Crohn's and Colitis seminar. I was so impressed I figured I would give her book a try. This is without a doubt probably the BEST book on the market for anyone dignosed with Crohns. This book is packed full of great info. She has included some great simple receipes in this book. My husband is not a big broccoli lover my daughter who has Crohns was told not to eat broccoli. But I have to say after making this receipe my daughter had no ill effects and my husband ask for it all the time!!!!! Thank you Tracie!!!What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis

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