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The Little Book of Quitting
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The Little Book of Quitting | Paperback

by Allen Carr (Author)

List Price: $5.95  
Available:  Usually ships in 24 hours

Binding:  Paperback
Publisher:  Sterling
Page Count:  128 Pages
Publication Date:  December 20, 2005
Sales Rank:  42,704nd


EDITORIAL REVIEWS


Product Description

Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.

     The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™.

 

Allen Carr discovered the Easyway™ tostop smoking in 1983—after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.



CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 16 reviews)

Books are great but you have to Want to Quit by Anthony E. Lorenzo III (Brooklyn, NY USA) 3 Stars
April 25, 2009
I gave this book to my girlfriend in the hopes she would stop smoking! She has reduced the amount of "breaks" throughout the day but is still smoking. Books can only do so much. If you have the right frame of mind this book can provide support. Good Luck to anyone trying to quit!

This Book Probably Saved My Life by V. Logan (Texas, USA) 5 Stars
February 14, 2009
I've read both Allen Carr's books on quitting smoking - today I'm a confirmed non-smoker! His approach to "reprogramming" all those lies about smoking really worked - I just simply don't want or need to smoke anymore! Simply amazing book! It should be mandatory reading in high schools/colleges/hospitals, etc - anywhere there are still people smoking!

Great Little Companion Book by J. Natzel 5 Stars
February 06, 2009
Bought this with "The Easy Way to Stop Smoking" - it's a great little companion book that highlights the main points of The Easy Way.

Good Tool by MEMEJUJU (Houston, TX) 5 Stars
January 30, 2009
I quit after reading this book. It really doesn't tell you anything you don't already know, but seeing it all condensed into one place, page after page, drove it all home for me, anyway.

Not what I expected by Kane M. Verley (Denver, CO USA) 2 Stars
August 08, 2008
As a supplement to Alan Carr's oringinal easyway book, the little book of quitting is cool. But alone, this book is not really all that motivational. I read the Easyway and this book twice, and I'm still smoking like a chimney. Don't waste your money, just go buy some patches.

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