| View Larger Image | Healing Chronic Back Pain: 7 Steps to Perfect Posture | Paperbackby Mark Frobb (Author)
| List Price: | $24.95 | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | BookSurge Publishing | | Page Count: | 222 Pages | | Publication Date: | March 10, 2006 | | Sales Rank: | 1,090,036st |
|
EDITORIAL REVIEWS |
Product Description
This self-help book provides a unique perspective on the care, prevention and management of chronic back pain based on more than three decades of the author's personal clinical experience and hands-on treatment. Combines principles of Western Medicine with the ancient secrets of Chinese Medicine and Tai Chi martial arts explaining how poor posture creates chronic back pain and providing easily applied, simple remedial solutions to correct postural problems enabling relief of chronic back pain and the return of a healthy active life.o 80% of people in industrialized nations experience back pain sometime during the course of their lifetimeo Every year 3 to 4% of the population becomes disables during the course of that year with an episode of back paino 1% of the working age population will become totally disabled permanently each year with chronic back paino Back pain is second only to the common cold as a cause of lost work timeo Chronic back pain is the fifth most common cause for hospitalizationo Chronic back pain is the third most common reason to undergo a surgical procedureThe 7 steps to perfect posture are straightforward, easily understood adn require nothing more than your willingness to give it a try. You will need no expensive props, medications or therapists, just your own belief that improving your posture, in these very simple ways, can be the key that unlocks the mystery of your chronic, debilitating back pain. |
SIMILAR PRODUCTS |
| 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
by Esther Gokhale (Author), Susan Adams (Editor)
| 
| Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition
by M.D. Stephen Hochschuler (Author), M.B.A. Bob Reznik (Author)
Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Also included are black-and-white photos, illustrations, back surgery benefits and risks, and an updated resource section.
| 
| The Sticking Point Solution: 9 Ways to Move Your Business from Stagnation to Stunning Growth InTough Economic Times
by Jay Abraham (Author)
Businesses can plateau, stall, or stagnate...without the owners or key executives even realizing it. The purpose of The Sticking Point Solution is to help entrepreneurs and executives recognize the ways in which their businesses may be stuck, and to then give them tools for getting unstuck and enjoying exponential growth. To achieve this, Jay will help you to identify the nine “sticking points” that keep entrepreneurs and executives alike grinding just to survive, instead of growing and...
| 
| The Autoimmune Epidemic
by Donna Jackson Nakazawa (Author), Dr. Douglas Kerr (Foreword)
From the foreword by Dr. Douglas Kerr, Director, Johns Hopkins Transverse Myelitis Center "The Autoimmune Epidemic by Donna Jackson Nakazawa is an astounding book....It is the kind of book that will rivet you and scare you. It will make you angry. It will amaze you with the courage of some of the people described in the book...The Autoimmune Epidemic is every bit as compelling as Upton Sinclair's The Jungle...It is also every bit as necessary as An Inconvenient Truth.... You will leave...
| 
| The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
by Mary Bond (Author)
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain
• Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns
• Teaches how to adopt suitable posture in the modern sedentary world
Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but...
|
|
|
