Product Description
WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOUCutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose corn syrup (HFCS) -- the primary sources of fructose -- are staples of our food supply, and are even found in foods that aren't necessarily sweet, like breads, soups, ketchup, and salad dressing. These sweeteners are linked to health problems such as obesity, diabetes, and joint and abdominal pain. They may also increase your risk for liver and kidney diseases, premature aging, and certain types of cancer.THE SUGAR FIX OFFERS A REAL SOLUTION FOR LOSING WEIGHT AND TRANSFORMING YOUR HEALTH -- TODAYThe Low-Fructose Diet: Reduce your consumption of fructose by up to one-half the amount in the typical American diet -- and still satisfy your sweet toothThe 12 Rules for Healthy Eating: Sustain a low-fructose diet for lifeThe Low-Fructose Lifestyle: Counteract sugar's harmful effects through physical activity, sun exposure, supplements, and moreMore Than 30 Low-Fructose Recipes: Prepare easy, delicious mealsAt-a-Glance Fructose Finder: Compare the content in dozens of your favorite foods

CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 2 reviews)

It worked for me. by Todd Johnson

5 Stars
November 09, 2009
I have been on the low-fructose diet for 2 months and have lost 9 pounds - from 194 to 185. What I really lost was the belly that bulged over my belt. Now I have a flat stomach and it's amazing how much of a difference that makes in how I feel about myself.

Sugar concern by Ada Marie Jensen (Rural Nevada)

5 Stars
September 13, 2009
If you are a consumer of processed food, you should read this book. AND, if you are concerned about your health/physical condition/ body fat ... this is a must. Why do so many of the foods and drinks we consume contain high-fructose corn syrup? It's cheap, easy to manufacture and tastes great! BUT, what does it do to your body? We may never realize the importance of 'returning to nature and the basics' but this book gives you an insight into what you are consuming and why YOU may becoming unhealthy simply because of the foods you eat that contain high-fructose corn syrup.

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