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| View Larger Image | TM - Transcendental Meditation : A New Introduction to Maharishi's Easy, Effective and Scientifically Proven Technique for Promoting Better Health, Unfolding Your Creative Potential, and Creating Peace in the World | Paperbackby Robert Roth (Author)
| List Price: | $12.95 | |
| | Binding: | Paperback | | Publisher: | Plume | | Edition: | Rev Updth Edition | | Page Count: | 196 Pages | | Publication Date: | September 01, 1994 | | Sales Rank: | 68,212th |
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EDITORIAL REVIEWS | Product Description A new introduction to Maharishi Mahesh Yogi's easy, effective and scientifically proven technique for promoting better health, gaining relaxation, and increasing creativity and intelligence. This is the only book endorsed as a primer on transcendental meditation by the Transcendental Meditation Organization of North America. |
CUSTOMER REVIEWS (Average Customer Rating: 3.0 based on 27 reviews)
| Disappointed by D. Carruthers (Colorado) 1 Stars November 14, 2008 I was under the impression I would actually be reading about the techniques, breath work, mantra, etc. used in TM. I feel like I bought a book of advertising and contact lists. I wish I had read reviews on this before I purchased it!
| | I love this book! by Lin (Vedic City, IA USA) 5 Stars July 20, 2008 I love this book about TM. It gave me the answers to the questions I had in mind about Transcendental Meditation. The book is easy to read and I think I found it particularily interesting reading about other peoples experiences of TM. For anyone thinking of learning meditation, I recommend them to read this book.
| | A remarkable example of marketing drivel by Egor O. Perov 1 Stars June 02, 2008 Targeting excitable housewives and undereducated middle-managers, this entire book consists of a business case to enroll in one of Mahesh Yogi's schools.
I do not dispute merits of his technique - how could I, if there is not a single word about it in the book?! Thank Zeus I've got this book from the library - I've seen more exciting writing coming out of the Federal Government's accounting departments. One should be paid to read this.
| | Very Good Introduction by Shorescapes (New England) 5 Stars January 25, 2008 This is a very thorough introduction to the Transcendental Meditation technique. It doesn't promise to teach you to meditate so I don't know what all the complaints about that are. If you want the benefits that come from the TM technique, you have to learn it properly, from a trained teacher in a series on meetings and personal instruction. Its impossible to learn the real TM technique from a book.
This book does save you the first step of going to learn TM, the Introductory lecture. You can go directly to step 2, the Preparatory Lecture. And then decide if you want the benefits and learn the technique.
If you don't want to buy the book, you can read it online at www.TM.org. But its nice to have around so you can read it anywhere and look clearly at the research. Meditation techniques are very different with very different results. The scientific research is clear that other techniques do not bring the wide range of benefits that come with the TM technique. So don't think that reading a book called "how to meditate" is going to give you the proven benefits of the TM program, shown by 600 scientific studies. It won't give you the free lifetime follow-up that comes with TM instruction either.
So if you want to learn some sort of "meditation" from a book, don't buy this book.
If you want a thorough introduction to the most effective and scientifically-proven stress reduction and self-development technique, you can't go wrong buying this book. Then go to the TM program center and take advantage of the free Preparatory Lecture. You'll have all you need to make a wise decision about whether or not you want to go ahead and learn.
| | This is not a book on technique. by Mitzi A. Cranmore (jackson, MI USA) 2 Stars April 24, 2007 This is an easy read with lots and lots of testimonials, however; I did purchase TM with hopes that it would offer details into the technique. It does not. At the end of the book it states the practice is only taught by a TM master at the minimum cost of $2500. That little bit would have been helpful to me before I purchased the book.
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SIMILAR PRODUCTS |

| Science of Being and Art of Living: Transcendental Meditation by Maharishi Mahesh Yogi (Author)
Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that anyone can easily learn and enjoy. Currently, there are more than six million practitioners...
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| Everything You Want to Know About TM -- Including How to Do It by John White (Author)
Wildly popular in the 1970s and 80s, Transcendental Meditation (TM) continues to be one of the most accessible forms of Eastern spiritual practice in the West. But does it live up to its hype? In this objective exploration of TM, consciousness researcher John White looks at what’s billed as "a simple, natural, and effortless mental technique, practiced twenty minutes a day" and takes on its critics as well as its cheerleaders. White explains what it’s like to take a trip through the...
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| The Transcendental Meditation TM Book : How to Enjoy the Rest of Your Life by Denise Denniston (Author)
This million copy best selling introduction to the Transcendental Meditation Program features entertaining cartoons, question and answer text, and over 40 scientific research charts documenting the effects of this powerful, proven technology for developing full individual potential and creating peace and coherence for the world. Like the TM technique, this book is simple, easy, effortless, effective and fun.
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| How to do Transcendental Meditation by Kuriakos (Author)
This book, How to do Transcendental Meditation, is a very short to the point book on how to quickly and easily do transcendental meditation anytime and anywhere. Transcendental meditation allows you to quiet the loud thinking conscious mind and access the subconscious mind to bring amazing peace into your life, to solve your life¿s problems and to get answers about ways to improve your life from the spiritual world and to greatly improve your health! Anyone from beginner to advance can easily...
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| Catching the Big Fish: Meditation, Consciousness, and Creativity by David Lynch (Author)
In this "unexpected delight,"* filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. Now in a beautiful paperback edition, David Lynch's Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker's methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation. Catching...
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