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| View Larger Image | The New Glucose Revolution Pocket Guide to the Metabolic Syndrome | Mass Market Paperbackby Ph.D. Jennie Brand-Miller Ph.D. (Author), Kaye Foster-Powell M. Nutr & Diet (Author), Anthony Leeds (Author), Kaye Foster-Powell B.SC. M. Nutri. & Diet (Author)
| List Price: | $6.95 | | | Available: | Usually ships in 24 hours |
| | Binding: | Mass Market Paperback | | Publisher: | Da Capo Press | | Edition: | 2ndnd Edition | | Page Count: | 144 Pages | | Publication Date: | March 14, 2004 | | Sales Rank: | 547,831th |
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FEATURES | - ISBN13: 9781569244494
- BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
- Brand New from Publisher. No Remainder Mark.
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Product Description
The latest medical research clearly confirms that the glycemic index (GI)—an easy-to-understand ranking of foods based on their effect on blood glucose levels—is vitally important for heart health and the prevention of the Metabolic Syndrome (aka Syndrome X and insulin resistance). Slowly digested, low-GI carbohydrates like pasta, grainy breads, and cereals based on wheat bran and oats play an important role in treating and preventing heart disease—in addition to controlling blood sugar and aiding weight loss. This handy pocket guide shows readers how to choose the right amount of the right carbohydrates for reducing the risk of heart attack and for lifelong health and well-being. Included is a 7-day, low-fat, low-GI meal plan for heart health, a healthy-heart pantry checklist, and the glycemic index values, fat, and carbohydrate content for over 300 foods and drinks. |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 1 review)
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Excellent book and diet! by Diane (Philadelphia, Pa.)  5 Stars
March 22, 2007
I followed this diet for 3 months and as a result, lowered my triglycerides from 498 to 210! It's very easy to follow and certainly has improved my health.
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SIMILAR PRODUCTS |
| The New Glucose Revolution Shopper's Guide to GI Values 2009: The Authoritative Source of Glycemic Index Values for More than 1,250 Foods
by Jennie Brand-Miller (Author), Kaye Foster-Powell (Author)
Whether you’re grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shopper’s Guide to GI Values 2009—previous editions of which have sold more than 140,000 copies—is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease,...
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| The Metabolic Syndrome Program: How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More
by Karlene Karst (Author)
Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease-Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which the body' resistance to insulin is a primary feature. A byproduct of obesity, 25 percent of the adult U.S. population is now estimated to...
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| The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
by Cheryle Hart (Author), Mary Kay Grossman (Author)
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and...
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| The New Glucose Revolution: Low GI Eating Made Easy
by Dr. Dr. Jennie Brand-Miller M.D. M.D. (Author), Kaye Foster-Powell M. Nutr & Diet (Author), Kaye Foster-Powell B.SC. M. Nutri. & Diet (Author), Philippa Sandall (Contributor)
In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydrates—the ones that produce only small fluctuations in our blood glucose levels—so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand-Miller and Kaye-Foster-Powell, along with Philippa Sandall, offer a simple overview of the GI and why it's such an effective dietary tool; a list of...
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| The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)
by Dr. Dr. Jennie Brand-Miller M.D. M.D. (Author), Kaye Foster-Powell M. Nutr & Diet (Author), Joanna McMillan-Price B.Sc. B.Sc. (Author), Kaye Foster-Powell B.SC. M. Nutri. & Diet (Author)
Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete...
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