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| View Larger Image | Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos | Paperbackby Jeanine Detz (Author)
| List Price: | $14.95 | | Price: | $10.17 | | You Save: | $4.78 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Ulysses Press | | Page Count: | 128 Pages | | Publication Date: | April 10, 2005 | | Sales Rank: | 9,574th |
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FEATURES | - Features 128 pages
- Includes 200 black and white photos with captions to help the reader develop proper technique
- Use an exercise ball to improve your core muscles, posture, and fitness level
- Learn exercises from a fitness expert and journalist
- Exercises are available for any level
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