| View Larger Image | The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms | Paperbackby Mary Beth Williams (Author), Soili Poijula (Author)
| List Price: | $21.95 | | Price: | $14.93 | | You Save: | $7.02 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | New Harbinger Publications | | Edition: | 1st Edition | | Page Count: | 237 Pages | | Publication Date: | May 15, 2002 | | Sales Rank: | 34,837th |
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FEATURES | - ISBN13: 9781572242821
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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EDITORIAL REVIEWS |
Product Description
Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them. They start with the exercise best suited to relieve their worst symptom then progress to less troubling symptoms, picking up key information about PTSD along the way. |
CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 30 reviews)
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Great resource by E. Troy (Louisville, KY USA)  5 Stars
September 13, 2009
This workbook is a tremendous resource for persons going through PTSD and dealing with the symptoms. I highly recommend it to therapists/counselors and as a self-help guide.
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Fair treatment for once by LUCINDA (FRANCE)  4 Stars
September 03, 2009
This is an incredibly difficult subject and the work book gets to grips with some ghastLy life experiences and the resulting traumas; most pople with ptsd would be helped by this book.
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PTSD REVIEW by Irving George Pennini (Texas) 5 Stars
August 16, 2009
I am presently working through this book as recommended by my doctor. The book provides a lot of common sense and alternative methods to obtain the desired result. It has now made me strong enough to reach out again without all of the fear.
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The PTSD Workbook by Kat C. (Kansas City, MO) 5 Stars
February 05, 2009
I originally borrowed this book from a psychologist friend. I liked it so well I bought a copy for myself and another friend. That friend showed it to her psychologist, who immediately bought her own copy....
'Nuff said....
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Should be mandatory issue by the Veteran's Administration by David Mcconnell (Iraq) 5 Stars
January 23, 2009
This book should be handed out by the Veteran's Administration. It helped me more than their counselors have. And it let me do it at my own pace.
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