Product Description
Powerful Techniques to Relieve Shoulder Pain and Stiffness Author Clair Davies’ own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his best-selling Trigger Point Therapy Workbook. Now this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual available for this painful and debilitating condition, a useful resource for self-care—with and without a partner—and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Unlike traditional medical treatments for the condition, which rely on painkillers, steroid injections, and physical therapy and often do little to moderate symptoms or speed recovery, trigger point therapy can bring real and lasting relief. This gentle massage technique targets localized areas of tenderness in soft tissue. Put it to work for you to relieve pain, restore range of motion, and shorten recovery times. A well-written exposition on a difficult subject. —Daniel J. Wallace, MD, clinical professor of medicine at the University of California, Los Angeles, School of Medicine In this outstanding book, Clair Davies aptly explains the rational for the trigger point approach based on the teachings of Drs. Janet Travell and David Simons to the treatment of frozen shoulder. He presents his hypothesis well. It is time for the medical profession to accept alternative therapies in treating this condition, which does not often respond to routine medical care. —Paul B. Brown, MD, Ph.D., rheumatologist and clinical professor of medicine at the University of Washington Clair Davies has done it again. He has written a wonderful book that provides insight and practical advice for the treatment of a common problem: frozen or stiff shoulder. He shows where the pain is, what the problems are, and how an individual can treat it, sometimes with the help of a partner. His illustrations and directions are clear. His case examples are helpful. This is a very useful book for those who have had rotator cuff injuries or other shoulder problems. —Robert D. Gerwin, MD, president and medical director of Pain and Rehabilitation Medicine, Baltimore, MD, and the Janet G. Travell, MD, Seminar Series Mr. Davies has done an outstanding job of tackling and simplifying a difficult topic that challenges even experienced clinicians. His review of the functional anatomy and kinesiology of the shoulder and the central role of the muscles in the control of the shoulder is a welcome review for physicians and therapists. His simple diagrams and descriptions make this topic understandable to those without formal training as well. Most importantly he shows very concrete ways in which a patient or clinician may effectively treat trigger points, which in my view are the primary cause of shoulder pain and stiffness in the majority of cases. I highly recommend this book to patients with shoulder pain and to clinicians involved in the evaluation and treatment of patients with shoulder pain. —Bryan J. O'Neill, MD, clinical assistant professor in the Department of Rehabilitation Medicine at Thomas Jefferson University From a practical point of view, this is a really exceptional workbook, which could become a best-seller in its field. It is a wonderful overview concerning trigger points, which are the most common cause of frozen shoulder. I can recommend the book to all who are engaged in treating frozen shoulders, including medical doctors, therapists, and patients together with their partners. —Dieter Pongratz, MD, professor in the department of Neurology at the University of Munich Hospital, Friedrich-Baur-Institute, in Munich, Germany The Frozen Shoulder Workbook is truly a remarkable and comprehensive text that will be indispensable for patients with chronic shoulder pain. Written from a layperson’s perspective, it is very readable and well illustrated, but still has plenty of background science and anatomy to satisfy clinicians as well. The book outlines a thorough approach to myofascial pain in the shoulder region and provides multiple treatment strategies to address the clinical variations that are seen. I will highly recommend it to my shoulder pain patients. —Steven R. Shannon, MD, Pain and Rehabilitation Medicine, Baltimore, MD

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 33 reviews)

An excellent guide to trigger point therapy for the shoulders, but not an easy read. by Joseph J. Truncale (Chicago, Il)

5 Stars
October 14, 2009
As someone who has been physically active most of my life, abusing my body through more than forty years of martial arts, for some unknown reason I developed frozen shoulder, losing flexibility in this area. I found this book very helpful when combined with my regular physical therapy. The exercises do not cure the frozen shoulder condition, but I found the exercises help to retard further problems in this area. I still do many of the stretching movements I learned in therapy sessions as well as using some of the trigger point methods in this fine book. Rating: 5 Stars. Joseph J. Truncale (Author: Martial Art Myths, Season of the Warrior: a poetic tribute to warriors, Never Trust a Politician, Monadnock Defensive Tactics System, Use of the Monadnock Straight Baton, PR-24 Police Baton Advanced Techniques).

Best help I've had by C. Miller (Nebraska)

5 Stars
October 01, 2009
I suffered a repetative stress injury to my left shoulder and after a futile visit to an orthopedist, saw my favorite physical therapist. He tried his best but nothing really helped. My left arm had become almost useless except for light duty tasks. I am an active person and really wanted the use of my arm back but didn't know what to do next. Then I stumbled on "The Frozen Shoulder Workbook" and read all the reviews on Amazon. I didn't have anything to loose, so I ordered the book and a TheraCane. I skimmed through the early chapters on anatomy and then skipped to the chapters detailing treatment. Diligently, I followed the instructions. Of the approximately 34 muscles and 70 trigger points Clair Davies details, ALL of mine were "exquisitely tender"! No wonder I couldn't move my arm and shoulder! After doing the therapy for even as little as twice a day (he recommends 3-6 times)for a week, I had significant reduction in pain and improvement in my range of motion. I am continuing with the trigger point therapy until I have full use of my arm again. I wouldn't hesitate to recommend this book to anyone who has shoulder/arm problems that haven't responded to standard medical treatment.

Like Taking A Course In Shoulder Physiology by Woodland Hut Bookworm (Winnsboro, LA USA)

2 Stars
September 16, 2009
I have frozen shoulder. The very idea of studying so so much and trying to incorporate all of the massage techniques on myself was overwhelming. IF someone has a devoted partner and are both willing to sit down together nightly and study this and highlight important aspects and faithfully incorporate the techniques then go for it. If you are a therapist this would be great, but not for the poor person in pain who has to suffer alone.

The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion by Susan (Connecticut. USA)

5 Stars
July 15, 2009
This is a great book for massage therapists, physical therapists, athletes, physical trainers, and/or anyone with shoulder pain. It is written for professional and lay person alike. The illustrations are very helpful, the instructions clear and concise. A valuable tool with lots of good information.

Workbook by Elaine Gitzel

5 Stars
April 09, 2009
The workbook is helpful in using trigger point therapy. We received it in good order and before promised date.

SIMILAR PRODUCTS

	The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition by Clair Davies (Author), Amber Davies (Author), David G. Simons (Foreword) Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve formerly undiagnosable muscle and joint pain—conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying short, repeated massage strokes to trigger points, tiny contraction knots in muscle tissue where...
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