Product Description
For those suffering from fibromyaglia, this practical guide demonstrating how to use nutritional means to effectively relieve the symptoms of fibromyalgia is a valuable tool. The basics of nutrition, diet and how the body functions, combined with more than 100 easy and healthy recipes and menu plans, and practical information on herbal and nutritional supplements, all result in an invaluable tool to effectively overcoming fibromyalgia.

CUSTOMER REVIEWS (Average Customer Rating: 3.0 based on 7 reviews)

Not very helpful for fibromyalgia sufferers by Blaylok (Boston, MA)

1 Stars
August 04, 2009
If I could give zero stars, I would, because I found this book useless. The nutritional information is very basic, general stuff you can find in any nutrition book. What it has to do with the nutritional requirements for Fibro, I don't know. The recipes contradict their dietary reccomendations by using ingredients they warn against, like white flour, and the recipes can commonly be found in cookbooks. And as another reviewer noted, the poor editing and typos make one question their credibility. This is a topic that needs to be addressed, but this book doesn't do a very good job of it. Very disappointing.

Great information by P. Parker

4 Stars
August 03, 2009
This book is full of useful information and it is written in a way anyone can understand. Thank you so much to all who help with this disease.

so-so by Karen S. Kadlecsik (New York, NY United States)

3 Stars
June 10, 2008
The information was basically helpful. However, it is very poorly written and you have to translate it as you read it, so to speak. The statements are made vaguely without definite backup. There are references given in the back, however it could have been written in a way that lends the statements much more weight.

Haved looked or cared for it yet by Belle of the Ball

1 Stars
February 11, 2005
I got this book and honestly found it a big disappointment. Most of the info in it is in other books and the recipes really arent any big deal. I knew most of the nutrition info already. If you already have a library of FM or nutrition info, this book is pointless.

One of my favorite books!! by Anna Quintana (Woonsocket, RI USA)

5 Stars
October 17, 2004
Of all the books i have purchased on fibromyalgia- this is the best. This has become my 'bible' on nutrition for treatment of fibromyalgia. I highly recommend this book!!! It has great information on grains, problems with additives, metals and other toxins, essential vitamins and minerals to take and which ones to avoid and also contains some great recipes!!! With the guiding help of this book, i have been able to do well managing my fibromyalgia and it has helped me feel good enough to start an exercise program.

SIMILAR PRODUCTS

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