| View Larger Image | Fiber Facts: Get the Truth Concerning Dietary Fiber | Paperbackby Rita Elkins (Author)
| List Price: | $4.95 | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Woodland Publishing | | Page Count: | 32 Pages | | Publication Date: | July 01, 1999 | | Sales Rank: | 732,487nd |
|
EDITORIAL REVIEWS |
Product Description
Unquestionably, as a society, we are suffering from an unfortunate lack of dietary fibre - a fibre famine, if you will. And while it is true that we are constantly assaulted with reports warning us that diets low in fiber can be very detrimental to our health, most of us persist in eating the way we always have. In this booklet, Rita Elkins, MH, clearly defines the importance of fibre in reducing the risk of cancer, improving the assimilation of important nutrients, and enhancing overall health. |
SIMILAR PRODUCTS |
| Dietary Fiber
by Shirley Lorenzani Sperr (Author)
| 
| What's With Fiber: Enjoy Better Health With A High-fiber, Plant-based Diet
by Gene Spiller (Author), Monica Spiller (Author)
Fiber is not merely the simple roughage it was once thught to be, and it is not an isolated element in nature. Found in plant foods, fiber is a complex substance, and in whole foods, it is always accompanied by a number of nutrients, including antioxidants, essential oils, minerals, proteins, and vitamins. Fiber occurs in many forms and has very few calories. A diverse diet of whole natural foods can provide all the fiber the body needs to help protect it against health problems., say the...
| 
| The Fiber for Life Cookbook
by Bryanna Clark Grogan (Author)
Gourmet cuisine can also be fiber-rich thanks to the innovative recipes of Bryanna Clark Grogan. A comprehensive section on the role fiber plays in aiding digestive health and protecting against cancer and heart disease will give new direction to the food choices you make. Meet the fiber superstars of plant-based foods and learn how to incorporate them in your daily life. Although vegetarian, meat eaters will not feel deprived with these delicious, satisfying meals. From Indian Potato and...
| 
| The Doctor's Guide to Gastrointestinal Health: Preventing and Treating Acid Reflux, Ulcers, Irritable Bowel Syndrome, Diverticulitis, Celiac Disease, Colon ... Pancreatitis, Cirrhosis, Hernias and more
by Paul Miskovitz M.D. (Author), Marian Betancourt (Author)
"This is the reference guide you dream about--answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind."
--Diane Sawyer, Co-anchor of ABC News' Good Morning America and PrimeTime Thursday
"An important, practical, easy-to-read, and easy-to-understand source of information for anyone with a chronic gastrointestinal problem."
--Isadore Rosenfeld, M.D., Rossi Distinguished Professor of...
| 
| The Fiber35 Diet: Nature's Weight Loss Secret
by Brenda Watson (Author), Leonard Smith (Contributor)
The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life! If you are • fed up with short-term fad diets that offer no lasting solution • craving a healthy alternative to high-fat processed foods and refined sugars • searching for a way to take control of your health and feel vibrant every day the...
|
|
|
