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| View Larger Image | The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) | Paperbackby Bruce Fife (Author), Jon J. Kabara (Author)
| List Price: | $14.95 | | Price: | $9.72 | | You Save: | $5.23 (35%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Avery Trade | | Edition: | 4th Edition | | Page Count: | 256 Pages | | Publication Date: | September 09, 2004 | | Sales Rank: | 3,044rd |
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FEATURES | - Discover the many health benefits of this "perfect food" from the tropics
- Learn how some fats are actually healing to the body
- Includes a nutrition plan and plenty of recipes
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.caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: 20px; } Introducing RESPeRATE, the interactive breathing device used by thousands of men and woman nationwide to gain control over high blood pressure. Used for just 15 minutes a few times a week, RESPeRATE delivers a significant all-day blood pressure reduction. The Power to Lower Blood Pressure
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EDITORIAL REVIEWS |
Product Description
Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair. Can saturated fat be good for you? Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food." When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to: - Promote weight loss - Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin |
CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 58 reviews)
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insight of types of oils by Sae Rang Kim (Lewisville, TX USA)  5 Stars
October 14, 2009
I very much enjoyed reading this book. At times, it got a bit scientific for me, but was still very informative and enjoyable to read. Bruce Fife does a great job explaining the differences between saturated, polyunsaturated, and monounsaturated fats and how each affect the body in different ways. I love coconut oil and use it everyday so I was thrilled to read about all the great benefits we can all get out of it. Oh! And the recipes! YUM! Looking forward to reading more of his books. Also, my purchase came in a timely manner.
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Quite informative by Pinkhat (Auburn, NH, USA)  3 Stars
September 23, 2009
Having read Dr. Enig's books, I had a pretty good idea about the wonderful qualities of raw extra virgin coconut oil. Still I found this book quite informative. The reason I'm giving it 3 stars is because the author is unbearably repetitive. The book could've been a good 50 pages shorter.
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Please do not hesitate in buying this book and a large jar of Virgin Coconut Oil! by April (Albuquerque, NM) 5 Stars
September 09, 2009
I purchased this book about 6 months ago, and wow, this book totally opened my eyes. We are told to believe that ALL saturated fats are bad for us. We are also fed the idea that low-fat foods are better for us, yet our obesity problem has been steadily rising since taking on that belief as a society! Even my dog and cat have benefited from the oil. I give my 65 lb dog about 2 tablespoons a day. Her chronic ear infections are gone and her coat is soft and shiney. My cat also has clear, bright eyes and soft fur. As for what I've done: this way has been the easiest way to lose weight and improve my skin. I have not done the strict raw/low carb diet recommended: I have still included organic red beans and steel-cut oats in my diet. I have eliminated anything with wheat, corn, rice, or soy-especially soy since I have a clinically diagnosed underactive thyroid. I also have added coconut oil to my hot oatmeal, spread it on apple slices with cinnamon, and sauteed shrimp and garlic with it. I also take about 2 additional tablespoons a day. I personally use the Nutiva brand oil. This book along with the oil has been the single best and easist way to improve weight and other metabolic symptoms. I am due for more bloodwork in 3 wks, I will update with results to see if this oil has improved my blood chemistry. Do not hesistate to try unrefined coconut oil!!
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great book by Jose Flores (San Clemente,CA) 5 Stars
September 02, 2009
this is a great book and will motivate you to start using coconut oil in your daily life.
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very informative. love coconuts even more now! by B. Santos (nyc) 5 Stars
August 20, 2009
i've been hooked for some time now on vita coco and as of recently on coconut oil and coco butter. unfortunately there is a common misconception that most coconut products are fatty and not good for you...not true! there is actually such a thing as good fat, good for the metabolism. coconut keefer is even used for the treatment of autism.
after reading this book, im quite surprised that coconut oil and other products have not received more attention and space on our supermarket shelves. its only a matter of time till mainstream discovers the coco oil miracle. great read, i recommend to all who are looking for easier ways to live healthier.
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SIMILAR PRODUCTS |
| Coconut Cures: Preventing and Treating Common Health Problems with Coconut
by Bruce Fife (Author), Conrado S Dayrit (Foreword)
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of...
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| Coconut Lover's Cookbook
by Bruce Fife (Author)
If you like coconut, you will love this book. It's written for coconut lovers as well as for the growing number of health conscious individuals who recognize coconut as a marvelous health food. Every recipe contains coconut in one form or another. Some recipes such as Coconut Battered Shrimp and Coconut Macaroons use shredded or flaked coconut. Others such as Chicken A La King and Strawberry Chiffon Pie use coconut milk or cream in place of dairy. The salad dressings and mayonnaise...
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| Eat Fat, Look Thin: A Safe and Natural Way to Lose Weight Permanently, Second Edition
by Bruce Fife (Author)
Eat delicious, full-flavored foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat--a fat that not only has fewer calories than any other fat, but one which also...
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| Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat
by Bruce Fife (Author)
Do you love breads, cakes, pies, cookies, and other wheat products but can't eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac...
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| Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing
by Bruce Fife (Author)
If you have bad breath, bleeding gums, cavities, or tooth pain--you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the health of our mouths. Our mouths are a reflection of the health inside our bodies. If you...
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