Product Description
A thorough and intensive discussion of nutritional medicine, STAYING HEALTHY WITH NUTRITION compiles decades of practical experience and scientific research into one encyclopedic volume. In this revised and updated twenty-first century edition, Dr. Elson Haas and Dr. Buck Levin present the most current health and nutrition information available. STAYING HEALTHY WITH NUTRITION features newly expanded chapters on special supplements, lifestyle programs, and groundbreaking medical treatment programs for conditions including fatigue, viral illnesses, and weight management. This comprehensive guide to good health is jam-packed with facts presented in a friendly and engaging tone. Easy to read and accessible for experts and novices alike, STAYING HEALTHY WITH NUTRITION is the ultimate handbook to maximum health, longevity, and general well-being.

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 26 reviews)

Excellent Book on Nutrition by S. Niles

5 Stars
November 02, 2009
This book has it all when it comes to nutrition. It covers all the bases and is VERY readable. I would highly recommend it to anyone who is interested in knowing the ins and outs of nutrition as it pertains to your health. There is no spin, no angle, just fact and experience. Very well done!

In excellent condition, speedy delivery by Isa Del Mar (Rockville, MD)

5 Stars
October 14, 2009
I am very pleased with the book. It came in new as indicated. The delivery took about three days.

Staying Healthy with Nutrition by Carol Goodwin (Charlotte, NC)

5 Stars
October 05, 2009
I am a Health Educator with Total Nutrition Technology. We specialize in customizing healthy eating plans for sports performance, weight management, and health maintenance. Many of my clients suffer from diabetes, cancer, and some stage of heart disease. Not a day goes by, where I don't pull out this book and show a client something in it. This is a must have resource for any practitioner who wants to make a difference in their clients lives, or anyone with a basic interest in where our food comes from, what exactly is in it, and the impact it has on our bodies and the planet as a whole. Good food for thought.

The Best and Only Nutrition Book You Will Ever Need by Linda E. N-Eaton (RI USA)

5 Stars
July 15, 2009
I have a lot of Nutrition books, an "Staying Healthy With Nutrition 21st Century Edition" is by far the best and most comprehensive Nutrition Book that I have purchased to date. There simply isn't any information you cannot find in this book. Written by a physician and a Registered Dietitian, these authors obviously did their research writing this book. They have included the most up to date scientific information from both alternative and traditional nutrition camps but unlike the standard nutrition books written by most university trained dietitians, this book does show that nutrition can be used both to maintain health and help heal from disease. Every piece of information you can possibly want about fats, carbs, proteins, vitamins and minerals and more is in this book. The authors tell you how the vitamins and minerals work in your body, what co-enzymes contain them, and even how they help your body function and heal. They even tackle the topics of additives and poisons in foods and the environment as well including sections on different diseases and conditions from alcoholism and cancer and how nutrition can help. This is simply the BEST book on Nutrition to be found anywhere. Do yourself a favor and purchase this book!

This is the only book you need about nutrition by soulatpeace (USA)

5 Stars
May 21, 2009
This is a huge book but is full of great nutritional information. This book tells it like it is. It has all the micro and macro nutrients listed and their properties, how to obtain them in your diet. There is absolutely too much to list but is definetly great information. The author lays a good foundation before he gives us recipes ideas. I will order more for my family.

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