| View Larger Image | The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans | Paperbackby Elson Haas (Author), Daniella Chace (Author)
| List Price: | $16.95 | | Price: | $11.53 | | You Save: | $5.42 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Celestial Arts | | Edition: | 2ndnd Edition | | Page Count: | 264 Pages | | Publication Date: | September 01, 2004 | | Sales Rank: | 43,239rd |
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FEATURES | - ISBN13: 9781587611841
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EDITORIAL REVIEWS |
Product Description
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet’s benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. |
CUSTOMER REVIEWS (Average Customer Rating: 4.0 based on 15 reviews)
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Great Book by Graham Dunne (Ireland)  5 Stars
June 02, 2009
This book is excellent, an easy enough read and highly recommended. Try the detox diet, you'll feel fantastic after only two days.
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excellent advice by Lisa C. Willows (Egg Harbor Township, NJ United States) 5 Stars
March 29, 2009
This book offers good sound advice. It's also a relatively easy diet to follow.
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The New Detox Diet - Almost Complete by Lisa Barber (GA, USA)  4 Stars
February 19, 2009
This book gives a great deal of very helpful information especially for someone new to the idea of detoxing. I also like the fact that it addresses detoxing for several reasons: Sugar, nicotine, caffeine, alcohol, and drugs. However, detoxing from everyday living and the SAD (Standard American Diet) are important, as well. It is a good refresher for someone with a basic knowledge of detoxing, and good for beginners. However, it leaves out some important information and discounts things like a gallbladder flush, which I have personally found helpful.
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Rid Yourself Of Bad Eating Habits by S. Okumura 4 Stars
December 23, 2008
Used judiciously, "The New Detox Diet" is of great help if you would like to rid yourself of bad nutritional habits. The title diet is meant to be used primarily as a temporary cleanse. It involves eating primarily fresh vegetables, a little fresh fruit, a little whole grains, and a little protein (beans, fish, or chicken). There are additional chapters on juice cleanses, elimination diets for the identification of food sensitivities, a modified version of the Detox Diet for longer term use, and recipes. I had gotten into a rut of eating large amounts of bread and cheese and drinking several glasses of wine each night, so I did the Detox Diet for 10 days. I find I have minimal cravings for sugar and alcohol now, and although I still love bread and cheese I do a better job with portion control. A word of warning: The chapter on the basic Detox Diet provides diet rules and also a sample menu. I found that if I followed the sample menu strictly, I wasn't getting enough calories and I was quite weak. So be careful to include some higher calorie vegetables (potatoes, avocados, etc.) and/or follow the recommendations for calorie supplementation.
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Simple detoxing by Martine Luckman (Boston, MA) 4 Stars
November 25, 2008
This book contains simple information for the lay person. Much of the information is straight forward making it an easy introduction into detoxing. Some things such as supplements and herbs I had to look up but this has been a very informative process. One issue I had with this book, which can be both a pro and a con, is that it gives many permutations of mixing and matching your own plan. This is great if you already know what might work for you or not so great if you want something a bit more concrete. This book has lost a star for being 'fluffy' and repeating information in various guises throughout the book. I realise that it is dificult to be firm on what is an alternative approach to health but the information could be significantly condensed. Overall however the use of this book has been a very healthy education.
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SIMILAR PRODUCTS |
| The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
by Elson Haas M.D. (Author), Cameron Stauth (Author)
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes
- Identifying which foods you react to--and replacing them with the right foods for your body...
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| A Cookbook for All Seasons: A Healthy Eating Plan for Life
by Elson M. Haas (Author), Eleonora Manzolini (Author), Elson M. Maas (Author)
According to the latest trends, cooking is enjoying a resurgence of family-oriented, home-cooked meals using fresh, whole foods. In A COOKBOOK FOR ALL SEASONS, Dr. Elson Haas offers guidelines for maintaining healthy and Nutritious eating habits in today's world of processed, instant food. Featuring sections on food combining and rotation, seasonal menu planning and recipes, and individual nutritional needs, this unique kitchen companion is structured around the seasons to take advantage of...
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| Staying Healthy With the Seasons
by Elson M. Haas (Author)
Nature’s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving...
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| Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine
by Elson M. Haas (Author), Buck Levin (Author)
A thorough and intensive discussion of nutritional medicine, STAYING HEALTHY WITH NUTRITION compiles decades of practical experience and scientific research into one encyclopedic volume. In this revised and updated twenty-first century edition, Dr. Elson Haas and Dr. Buck Levin present the most current health and nutrition information available. STAYING HEALTHY WITH NUTRITION features newly expanded chapters on special supplements, lifestyle programs, and groundbreaking medical treatment...
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| 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
by Roni Deluz (Author), James Hester (Author)
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's...
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