| View Larger Image | 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love | Paperbackby Dick Logue (Author)
| List Price: | $19.95 | | Price: | $13.57 | | You Save: | $6.38 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | Fair Winds Press | | Page Count: | 512 Pages | | Publication Date: | November 01, 2007 | | Sales Rank: | 29,089th |
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FEATURES | - ISBN13: 9781592332779
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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EDITORIAL REVIEWS |
Product Description
Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. 500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include:Spicy Potato SkinsLemon Glazed Doughnuts Three-Bean Salad Stuffing Apple Pie Velvet Crumb Cake Barbecue Sauce |
CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 19 reviews)
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Best tool for hard to find low sodium foods! by T. Sampson (NJ)  5 Stars
November 13, 2009
I love this book. It has made it possible to eat foods that are usually high in sodium again being on a low sodium restriction. (Ex. stir fries) There is a great recipe for low-sodium soy sauce, Taco and Chili seasoning. Also, soups that I had given up ever eating again; I can now eat.
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Best Cookbook by Pamela R. Jenkins (Martin, Tennessee) 5 Stars
September 12, 2009
Having a heart attack on 5/24/09 caused me to change many things - one of them was sodium intake. I was AMAZED and DISMAYED at how much sodium is in everyday foods: canned soup, canned tomatoes, canned vegetables, BBQ sauce, bread, bagels, soup mixes, etc. This book solved my sodium problem. Most recipes are simple, involve a minimum of ingredients you probably already have on hand, and so far we've enjoyed everything we've tried(been using it for about a month). The cookbook has 'regional' food (chinese, cajun, italian) and everyday people food (meatloaf, spaghetti, soups, stews, etc.) It also has recipes for foods you use to make other dishes such as cream soups (Campbell's cream of mushroom is loaded with sodium), salad dressing, BBQ sauce, seasoning mixes. The bread recipes are wonderful, especially the honey wheat. The author also has a section for tips to lower your sodium intake, and suggestions for finding prepared low or no sodium food. Can't say enough good stuff about Mr. Logue's book. It has saved me from a bland, tasteless diet.
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Low Sodium at it's Best by Kenneth C. Monty (Wautoma, WI USA) 5 Stars
September 12, 2009
Well written with a wealth of information and useful recipes. The best book on this subject I have seen. Highly recommented to all who need to reduce or eliminate sodium in their diet.
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Error by Karen B. Wilcha (Hollidaysburg, PA USA)  3 Stars
August 13, 2009
I just made the oatmeal butterscotch cookies, and something is missing from the recipe. I added an egg and 1/4 C more butter (melted). I would love to know the right recipe!
Many recipes are good.
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I LOVE, LOVE, LOVE THIS BOOK! by J. K. Hinthorn (Diamondhead, MS) 5 Stars
August 12, 2009
I have bought a number of low-sodium cookbooks, and this is the first one that I've liked. The recipes are fairly simple (I really don't like cooking that much), and don't require a lot of weird ingredients. Other books had recipes in which you had to prepare another recipe or two as part of the ingredient list. I don't have time for this. I've given away the other books and rely solely on this great book. Buy it, you'll love it!
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SIMILAR PRODUCTS |
| The Complete Idiot's Guide to Low Sodium Meals
by Shelly Vaughan James (Author), M.S., R.D., L.D.N., Heidi Reichenberger McIndoo (Author)
Make delicious meals—with just a grain of salt.
When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes.
• Over 250 appealing, easy-to-prepare recipes, including...
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| American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
by American Heart Association (Author)
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.
The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.
The human body requires sodium to function...
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| Pocket Guide to Low Sodium Foods
by Bobbie Mostyn (Author)
Specifically aimed at individuals on a sodium-restricted diet, this nutritional counter addresses which supermarket products and fast food items have the lowest sodium contents and simplifies the selection process by limiting its listings to products with low-sodium values. In addition to identifying sodium content, all foods contained in the guide are analyzed by calories, carbohydrates, cholesterol, fat, saturated fat, trans fats, fiber, and sugar levels. Assistance in interpreting...
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| The No-Salt, Lowest-Sodium Cookbook
by Donald A. Gazzaniga (Author), Dr. Michael B. Fowler (Introduction)
Donald Gazzaniga, diagnosed with congestive heart failure, was on a waiting list for a heart transplantthe only effective medical treatment. Urged by his doctor to keep his sodium intake down under 1,500-2,000 mg. a day, Don headed for the kitchen and went to work. Aware that cutting table salt from your diet is the barest beginning of a true low-sodium menu, Don devised recipes that were 70% lower in sodium than those in other low-sodium cookbooks. The result? Dons name was removed from the...
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| The Hasty Gourmet Low Salt Favorites: 300 Easy-to-Make, Great-Tasting Recipes for a Healthy Lifestyle
by Bobbie Mostyn (Author)
This first installment of the Hasty Gourmet series includes 300 healthy, savory dishes that are sure to please without requiring lots of time in the kitchen. From appetizers and soups to entrees and desserts that span Asian, Hispanic, and Mediterranean influences as well as traditional American comfort food, these recipes use readily available ingredients, have easy-to-follow directions, and take less than 30 minutes to prepare. Although created specifically for those required to monitor their...
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