Product Description
Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. 500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include:Spicy Potato SkinsLemon Glazed Doughnuts Three-Bean Salad Stuffing Apple Pie Velvet Crumb Cake Barbecue Sauce

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 18 reviews)

Best Cookbook by Pamela R. Jenkins (Martin, Tennessee)

5 Stars
September 12, 2009
Having a heart attack on 5/24/09 caused me to change many things - one of them was sodium intake. I was AMAZED and DISMAYED at how much sodium is in everyday foods: canned soup, canned tomatoes, canned vegetables, BBQ sauce, bread, bagels, soup mixes, etc. This book solved my sodium problem. Most recipes are simple, involve a minimum of ingredients you probably already have on hand, and so far we've enjoyed everything we've tried(been using it for about a month). The cookbook has 'regional' food (chinese, cajun, italian) and everyday people food (meatloaf, spaghetti, soups, stews, etc.) It also has recipes for foods you use to make other dishes such as cream soups (Campbell's cream of mushroom is loaded with sodium), salad dressing, BBQ sauce, seasoning mixes. The bread recipes are wonderful, especially the honey wheat. The author also has a section for tips to lower your sodium intake, and suggestions for finding prepared low or no sodium food. Can't say enough good stuff about Mr. Logue's book. It has saved me from a bland, tasteless diet.

Low Sodium at it's Best by Kenneth C. Monty (Wautoma, WI USA)

5 Stars
September 12, 2009
Well written with a wealth of information and useful recipes. The best book on this subject I have seen. Highly recommented to all who need to reduce or eliminate sodium in their diet.

Error by Karen B. Wilcha (Hollidaysburg, PA USA)

3 Stars
August 13, 2009
I just made the oatmeal butterscotch cookies, and something is missing from the recipe. I added an egg and 1/4 C more butter (melted). I would love to know the right recipe! Many recipes are good.

I LOVE, LOVE, LOVE THIS BOOK! by J. K. Hinthorn (Diamondhead, MS)

5 Stars
August 12, 2009
I have bought a number of low-sodium cookbooks, and this is the first one that I've liked. The recipes are fairly simple (I really don't like cooking that much), and don't require a lot of weird ingredients. Other books had recipes in which you had to prepare another recipe or two as part of the ingredient list. I don't have time for this. I've given away the other books and rely solely on this great book. Buy it, you'll love it!

no pictures by ron watson

4 Stars
July 19, 2009
I have trouble gaining water weight without strict watching of my salt intake. Restaurant oriental food is loaded with salt which means I can no longer go to any. I love oriental food. This book has a section of recipes that seemed like a solution to my product. The front of the book also had good advice for people like me. I hate cook books without pictures, such as this book. I have not used a recipe yet, but there seems to be some good recipes to fulfill my dilemma.

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